4 Ways to Raise Your Self-Esteem

At some point, everyone will experience feelings of low self-esteem and a depletion in confidence. Whether these feelings last for a day or are more long-term, a loss of self-esteem can be psychologically and physically exhausting; plus, it can greatly affect your social life and even your job. When feeling low, you need to counter this emotional state in a proactive manner. Rather than wallow or succumb to such distressing thoughts and feelings, try to beat them. Of course, this easier said … [Read more...]

Confidence in Women going through Child Birth

Giving birth is one of the largest events you’ll experience in your life as a woman. You are literally bringing a new life into this world, it is a beautiful event and though the initial process is stressful, time-consuming and painful, any mother would tell you that it was worth it, no question. However, a lot of women have more trouble after the birth, it’s a huge strain to put your body through. Postpartum depression is a huge problem in those that have just gone through a childbirth and … [Read more...]

What Makes a Confident Woman?

A confident woman is a successful woman. A confident woman is a happy woman. A confident woman is the kind of woman who can take over the world – if she chooses to. The point is, being a confident woman can open all sorts of doors, and make life a lot more interesting. What is it that makes a confident woman? They’re Not Perfect Being a confident woman does not mean being perfect. It simply means that they embrace their flaws and either live with them without letting them be a concern, or … [Read more...]

Helping Women Who Have Chosen Adoption for her Child

When someone decides to place their child for adoption, they haven’t decided to give up on their baby. As I’ve seen in numerous placements, women make an adoption plan in order to improve the lives of their children. It’s not a sign of weakness, but of strength and dedication. Making an adoption plan is courageous and, for many pregnant women, extremely difficult. Making An Adoption Plan Can Be Lonely It can also be isolating. Lots of prejudices about adoption, and specifically about … [Read more...]

How You Can Have a Solid Home Living Situation After Serving in the Military

Housing costs are the biggest expense that most people have, and rents and mortgage costs continue to go up. If you find yourself shopping for a new apartment to live in every few years or have a mortgage that is too expensive, there are ways to get your living situation stable. First, you need to be a member of the military or a person who has been honorably discharged, or you have to be the spouse of a service member to qualify for VA loan refinancing. Whether you’re a single woman looking for … [Read more...]

Tips for Balancing Home & Work Life

Working full-time and managing a home life is a tricky equation to master. It’s not as easy as saying you’re going to do a certain task or activity. The unexpected is always there ready to make your life much more difficult. Instead of getting frustrated, get energized to come up with a plan of action. There are ways to make your life easier on you, if you’re willing to adjust and compromise a bit. You don’t have to continue living by the seat of your pants. Understand that you’re not alone … [Read more...]

All Women Need to Know to Live a Wonderful Life

To be able to focus, do your job, and live your life to the fullest you need to be healthy. To be healthy, you need to improve your body’s health. This starts with diet and goes on from there. Follow this quick guide to begin your journey to a healthy body: 1. Diet is the Base of All Health Diet is the base of everything, because it’s how we intake all the vitamins and nutrients that we need. Improve your diet by making it more balanced, and cut out bad foods. Not only will you feel … [Read more...]

Cancer Survivors: How to Deal with the Effects of Chemo

Chemotherapy is so hard on the body that they say you have to be able to walk into the clinic to receive it, because it takes so much out of you that they’ll wheel you out in a wheelchair. Yet chemotherapy is essential to killing cancer that may have spread, so if you want to beat cancer, you have to deal with the effects of chemotherapy. Here are a few tips on how to deal with the effects of chemo on your health, life and appearance. Digestive Problems Chemo kills the fastest growing … [Read more...]

How to Prepare for Your First Date After a Divorce

Going on a date after a divorce is not always easy. For starters, if you haven’t been dating for a while, you may be off your game a little bit, and this can cause you to become nervous. A lot of things have probably changed too since the last time you went out for a date with someone new, so some adjustments may be necessary. The key to making your first date after a divorce a success is being able to relax. It’s a date, it’s supposed to be fun. To help you get back in the game, here are … [Read more...]

Why Marriage Counseling Isn’t Just for Marriages in Crisis

Marriage counseling is something that a lot of people have benefited from doing, however it is also something that for many carries a bit of a stigma. Some people don't consider counseling at all, because they think of it as a last resort thing for couples with severe problems, and that it is not something they currently need because their relationship is fairly good. Others suspect that the problems they do have could be helped by attending sessions, but feel like going to counseling would be … [Read more...]

How to find quality care for our elderly loved ones

Image: Marlo Sollito With people living longer and our lives becoming busier, it’s hard to give the elderly women who raised us, such as our mothers and grandmothers, the care that they deserve. Finding someone to be there when we cannot is a minefield, and it’s hard to know what to look for when looking for quality in-home care. Therefore, it’s important to keep these four crucial factors in the front of your mind during your search. Before you get in-home care for your loved one, you need … [Read more...]

5 Tips for Protecting Yourself from a Toxic Lifestyle

Nowadays it's as if there are hazards around every corner. From the exhaust spewing out of the vehicles we drive to the products we use to clean our homes, it seems as though toxins have become nearly ubiquitous in the modern world. Most of us have become accustomed to living with these unhealthy substances, reassuring ourselves that “these things are perfectly normal,” but a growing number of health-conscious women are making an effort to minimize their exposure to things that could potentially … [Read more...]

ACN: Association for Comprehensive NeuroTherapy

In the same way that many nonprofits have their beginnings, the Association for Comprehensive NeuroTherapy (ACN) began with the effort of one person’s dedicated passion. Sheila Rogers DeMare, MS, started ACN in 1996 to inform families on how diet, the immune system, nutritional imbalances, chemical exposures, and allergies can affect neurological conditions. Natural and Integrative Approaches to Neurological and Behavior Problems She says, “I soon found myself in the role of … [Read more...]

Living From Your Soul: 9-Week Course, Neale Donald Walsch

Living From Your Soul: A 9-Week Journey to Create a Life That Expresses Your Truest Self with Neale Donald Walsch Neal shares "For me, the beginning of the most fruitful, exciting and rewarding time of my life was the moment I realized I had a soul. Before then, I didn't know what "having" a soul really meant; I didn't know what the soul was, or what it did. And I had no idea what my soul could offer me or do for my life. My soul might as well not even have been there for all the … [Read more...]

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