Tips for Balancing Home & Work Life

Working full-time and managing a home life is a tricky equation to master. It’s not as easy as saying you’re going to do a certain task or activity. The unexpected is always there ready to make your life much more difficult.

Instead of getting frustrated, get energized to come up with a plan of action. There are ways to make your life easier on you, if you’re willing to adjust and compromise a bit. You don’t have to continue living by the seat of your pants. Understand that you’re not alone and there are many women out there struggling to figure it out. See tips for balancing home and work life.

Don’t Overschedule

For starters, avoid overscheduling yourself. Biting off more than you can chew is half the reason you feel stressed out. Doing it all doesn’t make you a better person and there are no rewards for having the longest to-do list. Set boundaries and learn how to say no to people. There’s no reason to feel guilty. It’s simply the way it has to be if you want to stay sane. You don’t have to say yes just because someone asks you to help out. Allow yourself to have some open spots in your schedule and not feel weird about it.

Use Your Weekends Wisely

Weekends are there for you to rest and get done some of your household chores that you’re unable to tackle during the week. For example, this is the time you should plan to schedule Carpet Cleaning Laguna Niguel from professionals. This way you can be tackling other tasks around the house while they work on making your carpets look brand new.

Take Advantage of Lunch & Breaks

Ask yourself how you’re using your lunch and break time at work. Think about how many extra minutes you have each day when you add it all up. Go for a walk, make a call or get some of your grocery shopping done. You have the chance to get in your steps for the day so you can work on other tasks when you return home. If you’re close enough to home, it’s also a good chance to stop in and tie up any loose ends. There’s more time in a day than you think if you’re good about utilizing the minutes.

Make Meals Ahead of Time

Use Sundays to make your meals for the week. Chop, bake and organize so you’re ready when it’s time to walk out the door on Monday morning. Do your grocery shopping ahead of time so you’re ready to prepare. Come up with lists and ideas during the week so you’re not rushing when the weekend rolls around. It’s also a good idea to use your crockpot or make food ahead of time and freeze it for later use. You’ll thank yourself when you’re enjoying those few extra hours of relaxation during the week.

Communicate with Your Employer & Family

The key to balancing work and home life is communication. Say no to coworkers who want you to always stay late, or tell your spouse you’re going to start going in early so you can get home at a more decent time. Make adjustments to better your situation, but then remember to communicate to others what it is you’re doing. Tell others what matters to you and why you’re making particular decisions. It’s likely they’ll understand and support you. Talk to your coworkers and family about what balancing home and work life means to them. Be vocal about it and have a real conversation. Understand what matters to you and make it a priority. You’ll find you’re much happier.

Know When to Stop

Find your off button every once in a while, and press it. Stop doing, going and rushing, and just sit with your thoughts for a few moments. It’s also a good idea to hit the pause or off button on your phone and computer. Take breaks and eliminate distractions like the beeping and notification noises. Embrace the idea of peace and quiet and make time for you to recover from the hectic days you experience. Pace yourself and go at a speed that won’t leave you feeling overwhelmed and winded. Start living life and paying attention to each moment. You might enjoy your time better, even if it’s a bit rushed.

Keep Calendars

It’s important to track your tasks and obligations. This way you can easily see when you have too much on your plate. Keep a calendar at work and home so you’re always in the know about what’s going on. It’ll become clear real fast where you’re overdoing it and where there are opportunities for you to cut back. Your calendar will help keep your workplace and home running smoothly.


It’s not easy running a home and trying to get that next promotion. Make it less stressful for yourself by implementing tools and strategies to help you overcome the obstacles. These are tips for balancing home and work life.

Thanks to Carol Trehearn

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