Hormonal acne is pretty much self-explanatory: it is acne characterized by flare-ups caused by hormonal fluctuations. And although these fluctuations, and thus, the occurrence of acne, are more common during puberty and teenage years, hormonal acne can, unfortunately, affect adults of any age. Some studies revealed that around 50 percent of women ages 20 to 29 suffer from acne, in addition to about 25 percent of women ages 40 to 49. While treating hormonal acne altogether may be a difficult … [Read more...]
4 Expert Tips for an Amazing Belize Trip
September 30, 2019 by
If you’re excited to travel to Belize, you’re not alone. In fact, tourism to the Central American destination grew by more than 14 percent in 2018, proving that its exciting excursions, fantastic climate and delicious cuisine are still as attractive as ever. From excursion activities to packing lists, here are four expert tips for your next trip to Belize. 1. Excursions to Try You can’t beat the snorkeling in Belize, particularly with its crystal-clear turquoise waters and the world’s … [Read more...]
Preparation is Key When You’re Expecting Triplets
September 29, 2019 by
That piece of advice your own mother might have given you to always expect the unexpected will definitely come in handy now if you find out you are expecting not one baby, not two, but three! There’s no doubt you’ll be full of excitement and happy feelings, but you probably also have feelings of apprehension, worry and downright fear about bringing up the triplets. This is the time to take a few, quite a few, deep breaths. It’s also the time not to panic, but prepare instead. To prepare well, … [Read more...]
The Rise of Telehealth Technologies
September 23, 2019 by
We live in the Digital Age. Digital technology has practically taken over all aspects of our lives. We depend on technology for almost everything from how we communicate to making decisions about our day to day activities. It is therefore not surprising that technology is now changing how we approach our health. Telehealth technology is on the rise within the healthcare industry throughout the world and especially here in the US. It is poised to have a big impact on the way patients interact … [Read more...]
Weight Loss Tips for Women Always on the Go
September 20, 2019 by
If there is anything today’s busy professional women can agree on is that they simply don’t have time in the course of the day to worry about eating healthily. As a result, it’s a steady diet of takeaway foods which are high in carbs, fats, or both! If you find that you are gaining weight even though you don’t seem to be eating a lot, it could just be that the foods you eat are high in calories and low in nutrients. Even if you think there’s no time to stop and eat a healthy meal or snack while … [Read more...]
Safety Measures to Take When Dealing With Strangers Online
August 30, 2019 by
The term “stranger danger” was created to inform kids and their parents of how today’s children can stay safe online. However, it’s come to the attention of many that adults don’t really follow these online safety regulations themselves. Dealing with strangers online needs its own set of safety measures to protect yourself and your family. Consider these tips below to stay safe in today’s digital world. Geolocation Safety This feature on our smartphones can be beneficial but … [Read more...]
Online Yoga is Just the Beginning with Glo!
August 29, 2019 by
If you're looking to learn new healthy exercise and lifestyle habits that'll have a positive impact, try Glo. They've been helping countless members reach their personal fitness goals through online yoga, meditation, Pilates, and a growing community of support. You'll gain insight on practices that have helped other members and you'll be able to share your experiences as well. Online yoga by Glo offers some of the world's best instruction taught by experts in their field. Breathing, … [Read more...]
Glo Provides Enormous Value To You In Its Online Yoga Classes
August 29, 2019 by
Everyone wants to reach their goals and climb higher in their quest for self-actualization. Many try different tactics to reach that goal, but many of those tactics simply miss the mark. We don’t focus in enough on the basic building blocks of life in general. We ignore our basic chemistry and psychology. We cannot do that and expect good results. Sometimes we just need to focus in on things such as how we are handling stress. That is where an online yoga class can be very helpful for many of … [Read more...]
“How Do Stress Affect Women?”
August 28, 2019 by
With how fast-paced the world has become, everyone is always stressed trying to keep up. However, the stress has become especially overwhelming for women. Trying to juggle between a career, a home and kids, all while taking care of their health, physique and overall appearance to keep up with the world’s beauty standards can become a little too much. How does Stress Affect Women? There are many ways that women get affected by being stressed. Sometimes the strain of life shows on their … [Read more...]
Unique Travel Experiences for Your Next Trip
August 21, 2019 by
Traditional travel usually includes a plane ticket, hotel reservations and managing bus schedules, but it doesn't always include a taste of local culture or enough relaxation. Take your trip to the next level with unique travel experiences like embarking on a cruise, finding accommodations in a local neighborhood, or traveling long distances via a sleeper train. Embark on a Cruise While traveling, there's a fine line between finding time to relax and making the most of your time there. … [Read more...]
Find Out How and Why Women Age Differently from Men
August 19, 2019 by
Men and women age differently, but you wouldn’t know it reading much of the senior health advice out there today. Factors such as lifestyle, nutrition, and genetics play an important role in how you age, but the ways male and female bodies age differently are important for every woman to know as well. Life Expectancy The best-known aging difference between men and women is that women tend to have a longer life expectancy (at least in the West). The explanation isn’t completely biological. … [Read more...]
5 Things Women With Breast Cancer Want Their Friends to Know
August 12, 2019 by
Within the past decade, breast cancer has increased so much that unfortunately, there’s always a friend or a friend of a friend we know to be fighting that battle. It’s already a burden to deal with and a struggle on its own. That’s why it’s important for friends and family to not only be supportive, but also be prepared to deal with the situation at hand in the best possible way. Here are a few tips every breast cancer fighter would want their friends to know: Be Positive It’s … [Read more...]
Which of these 3 Different Types of Juicers is Right For Me?
August 7, 2019 by
Juicing is as complicated as it is good for you. While the practice of juicing is a great way to get more nutrients into your system, it can be very hard to determine which options are right for your needs. In this article, we give an overview of the various options on the market, so you can see which is right for you! 1. Centrifugal Juicer This is probably the most popular option on the market because it is very fast, very straightforward, and very effective. The centrifugal juicer … [Read more...]
Never Look Your Age – How to Stay Young for Longer
August 6, 2019 by
As much as we would like to believe in gender equality, we cannot deny the fact that women are expected to pay twice as much attention to the way they look, especially after a certain age. The Hollywood prototype of eternally youthful only seems to work on men as women are often criticized if they show their age too soon. And, while you won’t be able to conceal your wrinkles and pooch forever, this doesn’t mean that you have to neglect the way you look after a certain age. Embrace your 50s, … [Read more...]
