Good Friday is a religious holiday observed primarily by Christians commemorating the crucifixion of Jesus Christ and his death at Calvary. The holiday is observed during Holy Week as part of the Paschal Tridum on the Friday preceding Easter Sunday, and may coincide with the Jewish observance of Passover. It is also known as Holy Friday, Great Friday, Black Friday, or Easter Friday, though the latter properly refers to the Friday in Easter week. Good Friday is the Friday before Easter, which … [Read more...]
Celebrate International Day of Happiness – March 20
March 20th is the UN International Day of Happiness. With our world facing unprecedented challenges, wellbeing matters more than ever. This is a day when we choose to take action to help others, they benefit, we benefit and we set an example of kindness that can ripple out into the world too. UN states: If you’re happy and you know it, celebrate it on International Day of Happiness on March 20! Other than being in a neutral state, happy is how we should mostly be. Unfortunately, emotions … [Read more...]
International Women’s Day – March 8
Imagine a gender equal world. A world free of bias, stereotypes and discrimination. A world that's diverse, equitable, and inclusive. A world where difference is valued and celebrated. Together we can forge women's equality. Collectively we can all #BreakTheBias. Celebrate Women's Achievement Raise Awareness Against Bias Take Action for Equality Thanks to International Women's Day … [Read more...]
5 Historical Facts about the Women’s March
The Women's March on Washington was a historical event. The protests were the most significant mass electoral participation in U.S. history. This has not been forgotten. Some readers may agree with the Women's March, while others disagree. Regardless, it is essential to know that women and other minorities have struggled to gain equality for centuries - even to reclaim simple aspects of their identities. This article has outlined some interesting historical facts regarding the Women's … [Read more...]
Global Mental Health: Escalating Psychiatric Care Shortage
"Mental health is one of the most neglected areas of public health. Close to 1 billion people are living with a mental disorder, 3 million people die every year from the harmful use of alcohol and one person dies every 40 seconds by suicide. And now, billions of people around the world have been affected by the COVID-19 pandemic, which is having a further impact on people’s mental health. Yet, relatively few people around the world have access to quality mental health services. In low and … [Read more...]
Adventure Games You Will Enjoy: Escape Rooms in Edmonton
Do you enjoy various survival games where adventures and puzzles need to be solved? Such games are coming to the peak of their popularity these days. No wonder escape rooms have opened in many places, and the hybrid type (escape rooms with virtual experiences) has emerged. If you long to challenge yourself with such an escape room and overcome all obstacles with a team of friends, check out offers by Escape Hour in Edmonton. Here is what makes them universal and suited to any occasion: … [Read more...]
How to Create a Family Budget
Managing your money can become more difficult when you have a family. Your outgoings are likely to be higher, and you might struggle to build a healthy savings account. A household budget will help you manage your money more effectively and make wiser spending decisions. Starting a household budget is fairly straightforward. It is a useful tool that will help you plan for your family’s financial future. With that in mind, here is a guide on how to create a family budget. Record Income and … [Read more...]
Tips for Women’s Winter Health
Yes, it might be the season for parties, making merry and cozy nights snuggled up in front of the fire, but winter also means you are more prone to colds, tiredness and craving bowls of carb-laden pasta or bakes. As the cold days and long nights roll in, the winter can have major physical and psychological effects on your body. So rather than fighting against the winter season, how about learning to embrace these effects and seasonal stresses, and use them to your advantage, so that you can have … [Read more...]
Stephanie Marian – WOMAN of ACTION™
A Celebration of Women™ is elated to Celebrate the Life of this Canadian woman leader, one that is being celebrated for rising above her own challenges as an international lecturer, counsellor & writer, living by her own words "I am passionate about helping people move beyond fear, to be free to live the lives they want." WOMAN of ACTION™ Stephanie Marian As an international lecturer, counselor & writer, … [Read more...]
Stigma & Violence in Mental Health – Should We Disconnect the Dots?
Stigma against mentally ill persons is a major problem and has increased in incidence. Multiple studies have suggested that the perception of violent behavior by seriously mentally ill individuals is an important cause of stigma. It is also known that treating seriously mentally ill people decreases violent behavior. Therefore, the most effective way to decrease stigma is to make sure that patients receive adequate treatment. Stigma can lead to discrimination. Discrimination may be … [Read more...]
Celebrating Women in Medicine
The presence of women actively participating in medicine, particularly in the practicing fields of surgery and as midwives, nurses, caregivers and physicians, has been traced to earliest human history. Women have historically had lower participation levels in medical fields compared to men with occupancy rates varying by race, socioeconomic status, and geography. The involvement of women in the field of medicine has been recorded in several early civilizations. An Egyptian of the Early … [Read more...]






