Unique Snacks That Will Boost Your Energy

Finding ways to stay alert during the day can be tricky, especially when you have your day jam-packed with work commitments and family time. It can become even more of a struggle when you must cram in your gym sessions, and it can often feel like you have no energy to push your body and complete your workout. You will be aware of snacks like bananas and green smoothies that promise to boost your abilities and prolong your workout, but there are some you may not expect to be your helping hand. To … [Read more...]

Passion, Peace and Productivity, 10 celebrated Tweak Tips!

There are moments in life we all ask ourselves, "If I only had more energy, I could ...?" Well, there are tiny tweaks to your daily habits can make all the change in the world, for you to fulfill your day with calm energetic flow. If you are willing to 'change' a degree or two your regular habits, and try something new - you just may be amazed at the results. The following 10 Tweak Tips may just be the answer to your repeated longing for more energy, less anxiety and a newfound sense of … [Read more...]

YOU are what you EAT: 7 Foods that will lower Blood Sugar levels

  Heal from the Inside-Out,  You are what You EAT ...     7 FOODS that will LOWER BLOOD SUGAR LEVELS, increasing Balance. Nuts - A lot of people claim that nuts contain large quantities of fats. But these fats will only benefit the health of the person. This will help in reducing the sensitivity of the body towards insulin. This means that the insulin which is being injected into the body will help in lowering the blood sugar levels of the person. The fat which can be … [Read more...]

Copyright 2014 @ A Celebration of Women™ The World Hub for Women Leaders That Care