There are moments in life we all ask ourselves, "If I only had more energy, I could ...?" Well, there are tiny tweaks to your daily habits can make all the change in the world, for you to fulfill your day with calm energetic flow. If you are willing to 'change' a degree or two your regular habits, and try something new - you just may be amazed at the results. The following 10 Tweak Tips may just be the answer to your repeated longing for more energy, less anxiety and a newfound sense of … [Read more...]
Awakening to Self – WOMEN in RECOVERY
The Awakening A time comes in your life when you finally get it (when, in the midst of all your fears and insanity), a moment when you stop dead in your tracks and somewhere the voice inside your head cries out … "ENOUGH!" Enough blaming, crying, fighting, struggling to hold on. Then, like a child quieting down after a tantrum, you blink back your tears and begin to look at the world through new eyes. This is your Awakening. You finally realize it’s time to stop hoping and waiting for … [Read more...]
Fear Change – 10 signs it’s time to let go
Holding on is being brave, but letting go and moving on is often what makes us stronger and happier. Here are ten signs it’s time to let go: Someone expects you to be one you’re not. – Don’t change who you are for anyone else. It’s wiser to lose someone over being who you are, than to keep them by being someone you’re not. Because it’s easier to mend a broken heart, than it is to piece together a shattered identity. It’s easier to fill an empty space in your life where someone else used … [Read more...]