LOOK inside Yourself ... it's there! Developing Inner Strength Everybody has different views of what their strengths and weaknesses are. In my opinion, inner strength is an invisible force within each of us that helps to propel us further into life, regardless of circumstance. Everyone of us has an invisible inner strength that really enables us to function every day; especially when encountering obstacles in life. The common misperception that I hear great amount of is people … [Read more...]
Menopause and Pelvic Health
Menopause and Pelvic Health During menopause, estrogen levels begin to decrease. These hormonal changes can cause pelvic organs and tissues to become thinner and weaker. This is a natural part of menopause, but if pelvic tissues have been weakened by other factors, such as pregnancy, childbirth, smoking or obesity, it can begin to cause problems. One of the most common conditions diagnosed during menopause is called Pelvic Organ Prolapse (POP). It occurs in approximately 50 percent of … [Read more...]
JOBS: The UN Women Training Centre (CoP), Training for Gender Equality!
The UN Women Training Centre would like to invite you to join the recently renewed and updated Community of Practice, previously managed by UN INSTRAW (now UN Women). This online community and platform aims to support the informed discussion and reflection on the current trends of training and capacity development for gender equality, the collection and dissemination of good practices and the identification of institutions, opportunities and resources for training for gender equality at the … [Read more...]
Indigenous women working together, raising the volume
Martha Sanchez was born in an adobe house in Mexico’s mountainous Guerrero state, and raised by her grandmother, an indigenous Amuzgo and expert in traditional medicine. As she grew up, absorbing the culture of her ancestors, Martha determined that she would spend her life working to preserve it. On this path, she met with other women from diverse communities, and together they began to knit a global network. The International Forum of Indigenous Women (FIMI) is now a vast network that spans … [Read more...]
Abby Osoba – WOMAN of ACTION™
A Celebration of Women™ is elated to Celebrate the Life of this powerhouse of example for female empowerment, offering her life to helping other women learn, as her Mother taught her: “You have to be twice as good.” In her own words, "I would empower women, because the empowerment of women has a powerful effect on any society, because if women are empowered in a society, it is a proxy for every positiveness going on in that society." WOMAN of … [Read more...]
Parents ask ‘Should I Let My Nanny Drive My Kids Around?’
When it comes to having someone else transport their children from place to place in a vehicle, many parents have justifiable apprehensions. But as is the case with many personal decisions, when it comes to allowing your nanny to transport your children, there isn’t one answer that’s right for everyone. As with most every choice, there will be pros and cons to your decision. When you allow your nanny to transport your children around it opens up the door to a new level of customized, … [Read more...]
WOMEN in RECOVERY – Unconditional Love is Action
The power of love is held within each of us every moment. This wondrous energy is available merely by our use and conscious recognition. When we choose to love one another we transcend the lower personality perceptions and rise to a higher truth. We recognize our oneness, wholeness and interconnectedness. This is not a conditional love or the type of love one may try to use to earn favors or expect validation, rather this is a universal and unconditional love that recognizes the beauty in … [Read more...]
In Life Sometimes the Rain Must Fall
“The strongest oak of the forest is not the one that is protected from the storm and hidden from the sun. It’s the one that stands in the open where it is compelled to struggle for its existence against the winds and rains and the scorching sun.” -Napoleon Hill (1883-1970) Insight The skill here is in learning to ask tough questions and to give honest answers. It’s about asking yourself hard questions — about your strengths and weaknesses, for example, or about the role you play in your own … [Read more...]
10 Things to Do During a Heat Wave
During a heat wave, or a prolonged period of hot and often humid weather, it can be hard to keep the kids cool and entertained. Since a heat wave can pose a serious health risk to those who are exposed to the scorching temperatures, especially babies and young children, it is essential that parents and caregivers know what to do when the weather dictates that everyone stays cool and takes it easy. If you’re facing a heat wave, consider these 10 things: 1. Avoid the heat. Stay out of the … [Read more...]
Sierra Leone, women candidates prepare their political platforms
ELECTION 2012 - WOMEN Taking Action The gathering in a well-lit Sierra Leone classroom comes off as remarkably joyful. “By my side… by my side…” chants a group of vibrantly-clad women, swaying and clapping in unison. “No longer men in front and the women at the back, but women and men walking side-by-side.” In Makeni, Sierra Leone’s fourth-largest city, a mobile campaign school has just swung through. Run by the civil society-organized Campaign for Good Governance (watch video below) … [Read more...]