As women, our bodies change regularly due to weight fluctuations, hormones, pregnancy and numerous other factors. Admittedly, most of the changes we go through physically don’t warrant much concern. However, other symptoms can serve as red flags that alert us to more complicated health issues that need to be addressed. So, when you look in the mirror, how do you know when the changes you’re seeing are normal, and when it’s time to see a doctor? From facial swelling to heavy periods, here are … [Read more...]
Going Beyond the Bank: A Female Entrepreneur
October 20, 2017 by
There remains a lot of unfamiliarity with financing options available to businesses, more specifically female entrepreneurs. Securing finance in any economic climate can be daunting, whether it is for expansion plans or an initial startup. However, with the use of comparison sites, women can now see a range of options available to them beyond traditional bank lending. Impact of Unawareness According to research done by Just Cash Flow, almost 35% of female entrepreneurs continue to … [Read more...]
Tips on Looking After Your Body as You Grow Older
October 16, 2017 by
Age is something that happens to everyone, and although some might not like getting older, the truth is that you cannot prevent it. However, just because you are getting older, it doesn’t mean that you should be less fit or active than you have always been. Although you might not be able to do all the things you used to, you can still keep fit in both body and mind. Here are some ideas you can use to protect your body and brain as you get older. Positive Attitude One of the best ways to … [Read more...]
15 Top Tips to Winter-Proof Your Home
October 4, 2017 by
Winter will be here before you know it. You must therefore take the steps to prepare your home for the colder months. To help you do so, we have accumulated some top tips to help you enter a warm and inviting home each day. Find out how to winter-proof your home. Maintain Your Roof It only takes one missing or cracked tile to allow rain to enter your home, which can cause damp or rot. It is therefore important to maintain and repair your roof to protect your property. However, don’t climb … [Read more...]
6 Top Tips for Dealing with Menopause
September 28, 2017 by
Many women may not realize what is happening to their body when they first enter their menopausal years. Yet, they may experience a variety of permanent or temporary symptoms, such as mood swings, insomnia, and hot flashes. Eventually, they may come to realize that they’re living with menopause. To alleviate some of the problems, we’re offering six top tips for dealing with menopause. 1. Avoid Hot Flash Triggers Are you experiencing many hot flashes each day? If so, you’ll be happy to … [Read more...]
4 Tips for Running Errands in a More Eco-Friendly Manner
September 15, 2017 by
We all have our long list of errands that include the post office, grocery store, pharmacy or the bank, to name a few. Driving around town, purchasing packaged items and buying from big box stores could have a significant impact on the environment. Here are four tips to run your errands in a more eco-friendly way. Eco-Friendly Transportation When re-evaluating how you run your errands, choosing an eco-friendly mode of transportation will have the biggest impact on reducing your … [Read more...]
Three Reasons There’s no Time like the Present to get Fit for Fall
September 12, 2017 by
Summer is sadly over, and your vacation might seem like a long time ago, but there’s no reason to let your health and fitness regime slip by the wayside this fall. As the nights draw in, your mental and physical states are also affected. Increased levels of fatigue, a lack of vitamin D and long hours in the office combined with increased social events are all factors that can have a big impact on your mood. Not to mention the increased temptation from Christmas goodies and baked goods, to test … [Read more...]
