Ruth Garrett has spent most of her adult life in the field of transformation and change, both personal and working with others, individually and within organizations. She is an author of five books on subjects such as resilience, creating the life you desire, emotional intelligence, self-discovery and having effective difficult conversations. Her work in self-leadership, emotional intelligence, resilience, conflict resolution and positive psychology enables individuals to passionately and … [Read more...]
Children are Children – STOP this madness, Syria – Take Action!
September 14, 2013 by
First Syrian Refugees Land in Germany 'Is Hanover Near the Sea?' Some are injured, some are traumatized, but all have been forced to flee. A million Syrians have left their country because of the civil war. Germany has agreed to offer temporary asylum to 5,000, and the first refugees took off for Hanover on Wednesday. Departing from Beirut: Some 107 refugees from Syria flew from Lebanon to Germany on Wednesday. Sisters Noura and Nada lost most of their family in a rocket attack. Their … [Read more...]
“Heaven On Earth”, Gossamerheart.com (Video)
July 13, 2013 by
One of the greatest challenges in many of our lives is overcoming a painful past. Even if we forgive, we cannot forget. Our brain is ingrained with painful memories. I came from one of those types of pasts, but I am here as a witness, it can be overcome. You've gotta dance like there's nobody watching, Love like you'll never be hurt, Sing like there's nobody listening, And live like it's heaven on earth. ~William W. Purkey Once we begin to realize the past is over, we can combat the … [Read more...]
NEVER Speak the “D” Word…
April 19, 2013 by
Too many people are too quick to get a divorce. Something happens. You become angry and in the heat of battle, you threaten divorce. You should never make life-changing decisions in the midst of emotional turmoil. Marriage is the most sacred of trusts between two people. When you married, you made some promises. Just because you are disappointed at the anger, bitterness, ambivalence, or venom you are receiving from your partner, remind yourself that divorce is difficult for both people, no … [Read more...]
Choose to Be Happy – WOMEN in RECOVERY
February 14, 2013 by
CHUG like the 'Little Engine that Could ...' CHOICE to replace or convert the situation, HARMONY of motives through self-exploration, UNDERSTANDING the situation and creating a road map, GOALS (to lower anxiety, set goals LAPDS -- lower, alternative, process, dynamic, , simple) OPTIMISM that I can eventually be happy no matter what the outcome, FOCUS on the ball and ultimate concern. Through strengthening your Higher Self and increased mental … [Read more...]
