Mastectomy~Partial or Radical, that is the question? WOMEN in RECOVERY

Mastectomy Partial or Radical, that is the question? There are four types of mastectomies: partial mastectomy, or lumpectomy, in which the tumor and surrounding tissue is removed; simple mastectomy, where the entire breast and some axillary lymph nodes are removed; modified radical mastectomy, in which the entire breast and all axillary lymph nodes are removed; and the radical mastectomy, where the entire breast, axillary lymph nodes, and chest muscles are removed. A … [Read more...]

Women Food and God

Hand Picks Up Fork creator, Jennie says: 'I love Geneen Roth, but didn’t expect to like this book. I’m fortunate that I was never significantly overweight. I’m not someone who has gained and lost hundreds of pounds. Technically, my weight has always fallen within a “normal” range. But in the words of Geneen Roth: “I have experienced the anguish of revolving my life around food.” In the end, I found so much insight within its pages that I struggled to narrow down a massive list of my … [Read more...]

UNRWA, Syria midwife delivers baby in harsh conditions

Damascus The vibrant cry of a baby burst out from a small room in the Khan Eshieh refugee camp in southern Damascus. Forced to find refuge in a shelter housing another 15 people, Mayada Yahya gave birth in a small room with no privacy. The room has provided shelter to Mayada and her husband ever since they fled the fighting in Daraya, near Damascus, a few months ago. Little did she know that she would be delivering their child in this same room months later. Makeshift … [Read more...]

HOPE for Women with Ovarian Cancer – WOMEN in RECOVERY

  Hope for Women   Discoveries herald new hope for women with ovarian cancer Health research is typically a slow process, with discoveries made by tiny baby steps. It can take years to translate research knowledge into better diagnostic tests and new treatments. That’s what makes recent findings at the BC Cancer Agency so remarkable. In December 2008, a multidisciplinary ovarian cancer research team announced an important discovery about the genetics of ovarian cancer – … [Read more...]

Hysterectomy, Life After the Surgery – WOMEN in RECOVERY

      Hysterectomy, Life After the Surgery   ...to Be or not to Be, that is the question...             Surgical removal of the uterus A hysterectomy is major operation to remove a woman's uterus. It is carried out to treat various problems associated with periods, pelvic pain, tumours and other related conditions. The problem you are experiencing will determine what type of operation is required and whether the fallopian tubes, ovaries, and cervix will also be removed. Before … [Read more...]

How to Stop and Do Nothing?, Sally Lever :)

How to Stop and Do Nothing? (Why it's Important for Our Health and Well-being) One of the prerequisites for downshifting and leading a more sustainable life is for us to slow down. According to Jonathan Porritt, “Speed is the enemy of sustainable living”. When we opt for speed, then we tend to prioritise convenience over and above sustainability and this inevitably results in our consuming more and caring less about our personal wellbeing and that of the planet. What I’m … [Read more...]

Maya Massage: A Healing Practice for Women

My first experience with Maya Abdominal Massage left me feeling rested, connected, and curious about the origins of this unique treatment. Known today as Arvigo Maya Massage, after Rosita Arvigo, Dr. Arvigo developed the technique in part from her 10-year apprenticeship with Don Elijo Panti, heralded by the New York Times as “The last Maya master healer in Belize.” Don Elijo taught the abdominal massage to Rosita Arvigo, who carried it into the modern world as a complete package of … [Read more...]

Celebrate the ‘Second Talk’

Menopause literally means the "end of monthly cycles" (the end of monthly periods aka menstruation), from the Greek word pausis (cessation) and the root men- (month). Menopause is an event that typically (but not always) occurs in women in midlife, during their late 40s or early 50s, and it signals the end of the fertile phase of a woman's life. However, rather than being defined by the state of the uterus and the absence of menstrual flow, menopause is more accurately defined as the permanent … [Read more...]

The Title X Family Planning Program, a response to HIV

The Title X Family Planning Program, administered by the HHS Office of Population Affairs (OPA) provides funding to more than 4,000 service delivery sites across the country to support voluntary, confidential, and low-cost education, counseling, testing, and related preventive health services that allow individuals and couples to plan and space births. The family planning service sites funded through this program are key allies in the nation’s response to HIV, providing family planning and … [Read more...]

CHILDCARE, 10 signs your child may need Eye Glasses

 Adults know when they’re having trouble with their vision, but young children may not realize that anything is wrong. They may think that the poor quality of their sight is normal, or they may be too young to communicate that there’s a problem. That’s why it’s important for parents to pay close attention to tell-tale signs that their child is having trouble seeing so the problem can be corrected quickly. Early detection is crucial ! Here are 10 signs that your child may need … [Read more...]

Cervical Cancer – Life After Treatment (in U.K.)

Life after treatment How cervical cancer affects your daily life will depend very much on what stage your disease is at, and what treatment you're having. Many women with cervical cancer have a radical hysterectomy. This is a major operation, and it takes around six to 12 weeks to recover from it. During this time you need to avoid lifting (e.g. children, heavy shopping bags) and heavy housework. You won’t be able to drive for anything from three to eight weeks after the operation. … [Read more...]

Cervical Cancer in Women, no simple proposition !

Preventing cancer, as we know, is no simple proposition. We have clues about what practices may help—say, exercising regularly, nixing cigarettes, and eating real, healthful food. But when we see even hyper-fit celebrities like Lance Armstrong fall victim, it’s easy to wonder whether there’s much we can do to prevent tumors in our own bodies. But when it comes to cervical cancer in women, the answer in many cases is a resounding “yes.” So much so, in fact, that the Centers for Disease … [Read more...]

Lynette Louise celebrates a year of Taking Action

My intention is to build enough of a presence in the world of Autism Awareness to dispel the mystery and fear and just teach people how to change what is. I work in an amazing field wherein curing things like depression is easily done and yet pharmaceutical companies make billions of dollars building a world of addicts by creating dependency. The population of autism is even more disadvantaged by misinformation and crippling approaches to healing. I want to change that. I am the author of the … [Read more...]

Caregiving Workers burn out, too – Take Action

The Importance of Self-Care for Caregivers and Nannies Working as a caregiver or nanny demands that you spend much of your time caring for other people, and even helping to manage other families’ households. Making sure that your charges and employers are cared for to the best of your ability and that all of your job responsibilities are attended to may not always leave much time to worry about your own needs, but there are a few reasons why it’s very important that you find a way to make … [Read more...]

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