Recently I asked if you would share your experience of menopause with me, and the response was overwhelming! I am so grateful for your honesty. Your responses highlight what we’ve known for years: Women Deserve Better Options! You Are Not Alone. More than 70% of you have experienced hot flashes, insomnia, and night sweats. More than 60% of you have had mood swings. For 50% of you, insomnia was the worst symptom of menopause. Hot flashes were the second worst, with … [Read more...]
Parents Fight for 200 Daughters, Nigeria
May 7, 2014 by
Girls in CARE program, Guzha Primary School, Zimbabwe. © Josh Estey/CARE Parents Fight For Missing Daughters It's been three weeks since more than 200 schoolgirls in Nigeria were abducted from their dorm rooms at night – and have yet to be rescued. Hundreds of mothers and fathers are taking to the streets, demanding the return of their missing girls. It's heart-breaking to imagine how they must feel, not knowing if they will ever see their daughters again. It's even more … [Read more...]
Create A Healthy Spine For Your Pregnancy
May 6, 2014 by
Ever wish you could wear a sign throughout your pregnancy that reads, "thanks, but no thanks, for the unsolicited advice." With advice pouring in around every corner, sometimes it's hard to know who to listen to. However, advice even experts can agree on is that regular exercise throughout pregnancy has been shown to balance emotions, improve labor and help reduce pregnancy and post-pregnancy back pain. Health and wellness doesn't go out the door once you put on maternity pants. Laser Spine … [Read more...]
Mother’s Day TCP
May 6, 2014 by
Happy Mother's Day our Dear beautiful Mother, Courtney Leigh Hewitt. We miss you, we love you, we feel your presence everywhere and today, although we can't embrace you, smell your perfume, we know you are always and forever here with us! What we are able to shower you with today are all the beautiful proclamations and awards given in your honor! Even after your death, your voice is synonymous and radiates around the world as people learn what a loving, caring and compassionate mother you … [Read more...]
Holocaust Remembrance Day – Monday, April 28
April 27, 2014 by
Holocaust Remembrance Day Since the Holocaust, to survivors, the Holocaust remains real and ever-present; but, for some others, sixty years makes the Holocaust seem part of Ancient History. Year-round we try to teach and inform others about the horrors of the Holocaust. We confront the questions of what happened? How did it happen? How could it happen? Could it happen again? We attempt to fight against ignorance with education and against disbelief with proof. But … [Read more...]
Developing Your Intuition, 8 Steps to Take
April 25, 2014 by
Exercises For Developing Your Intuition Some of these exercises will be probably be more effective and joyful for you than others. Experimentation is part of developing your intuition. Use those exercises that you enjoy and feel free to change others to fit your needs. If you want to enhance your learning, keep an Intuition Journal. A Journal will help you keep a record of what has happened, evaluate your intuition, and learn what exercises work well for you. Exercise 1. Work with … [Read more...]
