Is This LOVE, 12 Ways to End Addictive Relationships

In his book, “How to Break Your Addiction to a Person,” Howard Halpern first explains what an addictive relationship is, then gives guidelines for recognizing if you’re involved in one. Then, he offers several techniques on how to end an unhealthy relationship (or an emotional affair). I’ve compiled and adapted all of his suggestions into the following dozen techniques, excerpting what I found to be the most important passages for each.   1. Keep a Relationship Log Keep track … [Read more...]

“Fun Mementos to Record During Pregnancy”

You know all about the basic milestones to record during pregnancy – when you found out you were pregnant, the first time you heard the baby’s heartbeat, when you first started feeling the baby kick – but there are a whole lot of fun things you encounter on a day to day basis that make each pregnancy unique. These things are things that can take you back to a particular moment during pregnancy years down the road, and are fun to document in your baby’s online journal. As you go through your … [Read more...]

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