10 Ways to Incorporate More Whole Foods into Your Family’s Diet

If you are trying to eat healthier, one way you can do so is by consuming more whole foods. By eating more whole foods you are helping to strengthen your body’s immune system, which allows it to fight off colds and other illnesses more easily, as well as providing it with plenty of essential vitamins, minerals, and nutrients. Have you ever wondered why certain people never seem to get sick while others always seem to be sick? People may chalk it up to good genes, but much of the time it’s … [Read more...]

SYRIA – The United Nations doubled its appeal for aid funds on Thursday

The United Nations doubled its appeal for aid funds The United Nations doubled its appeal for aid funds on Thursday to help thousands of refugees fleeing the violence in Syria, the majority of whom are women and children. The World Food Programme (WFP) described the refugees' position as increasingly dramatic even though host countries were continuing to accept new arrivals. "Their situation has become more vulnerable in host countries. What little cash they had is over and they need our … [Read more...]

Story as an ‘Over-Eater’, Recovery in Michigan

Double Dipper (The story of an OVER- EATER)     "I have to tell you. I am not a double dipper. Although, as horrible as this may sound, when I lost my OA [Overeaters Anonymous] abstinence, I went down to the local discount liquor place and set out to become an alcoholic. I stupidly thought I could switch addictions. In my mind, being an alcoholic was somehow better. I never thought all alcoholics were thin nor had eating problems. Boy, was I ever wrong! I … [Read more...]

Getting to the heart of gender issues in climate change and food security research

Getting to the heart of gender issues  in climate change and food security research   http://www.flickr.com/photos/ciat/6520241221/in/set-72157621109895145 by Moushumi Chaudhury We are just beginning to understand how a changing climate can impact rural men and women quite differently in different agricultural systems across Africa and Asia. This is partly due to the differing roles and responsibilities men and women have in various cultures vis-a-vis food production, … [Read more...]

KARAMOJA REGION, Uganda, reaching the vulnerable via UNICEF

KARAMOJA REGION, Uganda By Anne Lydia Sekandi KARAMOJA REGION, Uganda, March 2012 – Magdalena, 12, is eager to go to school. She dreams of becoming a nurse or a doctor one day, to serve her people when she grows up. “I’ll make sure that I can treat people and give them medicine so they can feel better,” she said. Magdalena belongs to the Ik community, a small minority ethnic group in the mountains of Karamoja, northeastern Uganda. They live in several small villages after … [Read more...]

JAPAN, 114 Million $USD to Help WFP Fight Hunger In 21 Countries

US$114 Million From Japan Helps WFP Fight Hunger In 21 Countries YOKOHAMA - The United Nations World Food Programme (WFP) has welcomed a US$114 million contribution from the government of Japan to provide urgently needed food and nutritional assistance to millions of the most vulnerable people including refugees, internally displaced people, malnourished children, pregnant and breastfeeding women in 21 countries. The donation will also support logistics operations in two … [Read more...]

Palestine: Bread-Winner, Bread-Maker are Women !

    Palestinian Women: Bread Makers, Bread-Winners It is 6.30 a.m. in the West Bank, part of the occupied Palestinian territory (oPt), and Istethkar Abdelkarim has already been working for two hours. And yet she couldn’t be happier. Decades of conflict, border blockades and severe restrictions on movement and access have left the Palestinian economy crippled. Unemployment is rampant, food is expensive and feeding a family is a constant challenge. And yet women’s vital … [Read more...]

Survivors Of Violence In South Sudan Tell Their Stories

Survivors Of Violence In South Sudan Tell Their Stories "We feel safe here," says Labakal Kalahin, an exhausted mother of four who lost one of her children while fleeing to the village of Pibor from the fighting which erupted late last year in South Sudan’s Jonglei State. She’s among tens of thousands of people driven from their homes by the fighting whom WFP is now moving to assist with food and basic necessities."   Gumruk/Pibor - “We came here to look for food. Our … [Read more...]

DROUGHT takes our Women in Sahel Region of West Africa

  DROUGHT takes our Women in the Sahel Region of West Africa   For the third time in a decade, drought has returned to the Sahel region of West Africa bringing hunger to millions of people across the region. WFP is pre-positioning food assistance ahead of the annual lean season when the vulnerable – especially women and children – are most at risk of malnutrition.   NIAMEY—Drought has hit the Sahel region this year just as many families are still in the … [Read more...]

REAP the HARVEST ~ Dr. Neeta Shah, MD, FACP

Dr. Shah Wants Women & Men to Know ...Reap the Harvest!     The air outside is crisp and chilly. The leaves are changing their hue to vibrant colors of orange, red and golden brown. So are the colors of the healthiest autumn fruits and vegetables. It’s time to harvest and enjoy! In days ago, people ate based on what was available during the season, hence the traditional recipes and ingredients for the holidays. Nowadays almost anything is available … [Read more...]

care2 presents … 10 ‘Common Flowers’ we can EAT !!!

Common Flowers we can EAT !!!       by Lauren Howland, Planet Green When most people think of flowers eating them isn’t the first thing that comes to mind. However, many of these beautiful plants can be eaten and can add color and texture to a raw salad or even a cooked meal. Some are sweet and yummy by themselves while others need a little extra love to make them enjoyable. So make sure to check before just chomping on the first flower you recognize! Unfortunately, no flower … [Read more...]

BACK TO SCHOOL – Sugar: Sweet Treat or White Death?

    BACK TO SCHOOL - Sweet Treat or White Death?     Remember Sugar Blues, the influential 1976 best seller that compared sugar with heroin and blamed its consumption for society's ills?  On the back, "before" and "after" photos of author William Difty showed his evolution- from a fat slob with a lecherous smirk to a chisel-chinned Adonis with a thoughtful expression- simply by shaking his sugar addiction.       … [Read more...]

Empowering HIV-positive Women in Guyana

  Empowering HIV-positive Women in Guyana UN Women conducted this interview at the YWCA World Conference and International Women’s Summit in Zurich, Switzerland. At the event, UN Women Executive Director Michelle Bachelet was a speaker at the opening session. “I just wanted to make a difference and change women’s lives. More women need to be empowered, have a voice and be able to stand up for their rights.”     Being diagnosed with HIV often leads to social … [Read more...]

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