~~ Celebrating the Holidays in 2012 ~~ Stress, depression and the holidays: 10 tips for coping with 'stress and/or depression' ... don't ruin your holidays and hurt your health. The holiday season, starting in early December continues through New Year's Day, often brings unwelcome guests — stress and depression. ... and it's no wonder. In an effort to pull off a perfect holiday, you might find yourself facing a dizzying array of demands — … [Read more...]
The Mayo Clinic: 10 Tips to Coping Holiday Stress!
December 14, 2010 by admin
Filed Under: RECOVERY, SPECIAL DAYS TO REMEMBER Tagged With: 10 tips for coping with holiday stress, A Celebration of Women, advice, alcohol or drug abuse recovery, breathe, budget, budgets, cancer survivors, celebration, children, Christmas, Christmas Eve, cycles, family holidays, financial stress, healing, health, healthy habits, holiday, holiday stress, life, loney, Mayo Clinic, New Years, New Years Day, Peace of Mind, people, rebirth, recovery, rehabilitation, relationships, sad, shopping, Stress-Reduction, The Mayo Clinic, women and the holidays, women in recovery, women.
