Are you too busy to take a break? Women’s lives are so full of responsibilities and commitments that the idea of taking time out for yourself is rarely a priority. You feel like you’ll be letting someone down or shirking your responsibility if you take a couple of days off, so you keep going regardless of how much you could do with a rest. If this pattern of behavior sounds familiar, it’s the kind of attitude women have had for centuries; putting the welfare of others before themselves and … [Read more...]
Healthy Foodies to Follow on Instagram
Like millions of people, you enjoy sharing and seeing photos of your friends and family (and their pets!) on Instagram. You may even be considering getting an Instagram manager in order to make yourself more noticeable on the platform. You also follow a number of celebs and/or sports figures in order to get the latest on what they are up to. If you are new to Instagram and a number of other social media platforms then you will definitely benefit from using the services offered by bio.fm. As … [Read more...]
A Guide To Preparing Yourself For An Operation
Having an operation will always be daunting no matter what type of surgery it is and whether or not you have had an operation before. There are sure to be many questions and concerns that you have, and the medical team should be able to answer these questions and alleviate any concerns that you might have. You can reduce stress and speed up the recovery process by making sure that you are both physi-cally and mentally prepared for the surgery and the team will be able to advise you on how you … [Read more...]
4 Natural Ways to Look After Your Health
Looking after your health is a responsibility that you should take seriously, especially if you want to live a good quality life. Your environment is filled with so many things that can both threaten and harm your health, so protecting yourself is key. One of the foremost ways that you can do so is by maintaining healthy habits. This may include ensuring your diet is filled with healthy foods, being as active as possible and doing things that make you feel happy and stress-free. Below you’re … [Read more...]
5 Excellent Benefits of Collagen Peptides for Women
Let's start off by understanding that collagen is one of the most abundant forms of protein present in the body and is responsible for maintaining the health of hair, skin, and nails. It works as a cement that maintains the elasticity of the skin and holds the skin tissue together. Thus, it becomes important to talk about the benefits of collagen as it has become a buzzword in the health industry. This article deals with letting you know some of the health benefits of using collagen peptides. … [Read more...]
5 Reasons Women Need Friends
When a woman has friends, she tends to keep those friends for life, unless a major falling out occurs. The bond between females in friendship is massively strong and can outlast many other different types of relationships. In fact, studies have shown that women need friends in order to live a happy, healthy life. Here are some of the reasons why this is the case. 1. Reduces Stress When women have friends, it is good for them in both the physical and emotional sense. It is easy to become … [Read more...]
Vaping and women’s beauty?
Myths about female smoking Light ladies' cigarettes do not harm the body so much. This is absolutely not true because the harm of smoking is caused not only by nicotine, dozens of hazardous substances are contained in cigarette smoke, regardless of their strength. The reduced nicotine content is compensated by the smoker unconsciously - they become deeper than puffs, poisonous smoke lingers longer inside the lungs. The addiction does not weaken from switching to light cigarettes, and by … [Read more...]
What Neck Pain Means to the Female Body
Believe it or not, men and women have different anatomies. While that doesn’t much impact how we think — or how we function in the workplace — it certainly does impact how we physically feel and the types of medical attention we need. The most obvious example is gynecology: Women need annual check-ups to ensure their reproductive systems are healthy and functioning appropriately, whereas men have no such dedicated doctor and require reproductive check-ups much less frequently. Another good … [Read more...]
Women at Higher Risk of Alcohol’s Dangerous Effects
Having a drink – or two, three or four – is not an unusual activity in our everyday lives. There are happy hours after work, brunch, lunch and dinner cocktails, family get-togethers, and friends’ celebrations to attend where alcohol is prevalent. Not to mention relaxing at home with a bottle of wine or a pitcher of margaritas. Problem is, drinking too much alcohol over a long period of time can spell health trouble…particularly for women. Unfortunately – glass for alcoholic glass – women … [Read more...]
How to Get Back to Your Best Self After an Injury at Work
Work-related injuries can occur due to a wide variety of reasons. Perhaps you tried to put a box back up onto a shelf and the ladder broke. Perhaps parts of the ceiling or scaffolding fell on you, or perhaps you just slipped on ice managed on a sidewalk that is managed by your company. Injuries can range from minor to life-changing, but regardless of how serious your injury is there is one thing that should stay the same – your attitude. With a great attitude you can get back to your best self, … [Read more...]
Revolutionary Ways for Women to Ease Aches and Minor Pains
Oddly enough, science has shown that women have a higher threshold for pain many times more than their male counterparts. This may at least partially be why women are able to go through childbirth without the assistance of drugs in most cases. Despite being able to deal with pain better, women generally don’t want to deal with pain more than anyone else does. Pain from cramps and PMS related issues can be very strongly dependent on what’s going on with that particular woman’s body, and … [Read more...]
Mole 101 – Understanding the Myths and Facts
Almost everyone has developed a mole at one point or another and even though moles are associated with cancer, they aren’t always a cause for concern. With so much information floating around online, it can sometimes be difficult to decide whether a mole is something to worry about and how they should be treated. If you are also interested in mole removal, we recommend to visit some of specialized pages, like mole removal details written by The Doc clinic. This article aims to clear up … [Read more...]
Travelling Pregnant: Will Your EHIC Cover Giving Birth In Europe?
Travelling can be a very stressful time, but going abroad whilst pregnant can make you feel a little apprehensive. Whether you are three or eight months pregnant, the worry that you may miscarry or, if you are in the later stages, give birth, due to the flight, may be stopping you from taking to the air. We are going to put your mind at rest, while we help you to prepare for flying pregnant, in addition to posing the question whether your EHIC will cover giving birth in Europe or not. Be … [Read more...]
Do You Seriously Want to LOSE WEIGHT and Win $1000 USD
Do You Seriously Want to LOSE WEIGHT and Win $1000 USD JOIN this 90 DAY Challenge! For every 5 pounds You lose, You gain one ENTRY in this Contest for at least $1000 USD. You Register with our $299 JOIN PACK & receive enough product for 90 Days....with weight loss and a MONEY BACK Guarantee. Juvs shares: In 2005 , I had a pinch nerve on my neck that gave a clot in my head and caused vertebral dissection (TIA) this terrible thing left me with bad migraine headaches I carried on for … [Read more...]