Foods to Try, 25 edible wonders not to miss!

Whether you exist on a diet of classic comfort food or are a naturally adventurous eater. There are certain foods that you should make a point of trying at least once in your lifetime! These are twenty-five of those edible wonders, from simple pleasures to experiences with eating dangerously; with fabulous recipes linked in for your at-home pleasure! Venison – A staple in the diets of some hunters and many Europeans, non-hunting Americans may not be familiar with the high-moisture, … [Read more...]

Elsa P., Shift Under The Full Moon In Virgo!

Nobody is perfect! Flawed humans are are attracted to other flawed humans. Often enough it's the quirk or imperfection that causes you to love someone and they you. Keep this in the mind today as the full moon aspects Jupiter and Chiron and you're made aware of some un-healable wound, be it yours or theirs. Nobody likes a robot. They have no charm! With the Sun, Moon, Mercury, Venus, Mars, Chiron, Jupiter and Neptune all in the mutable signs, don't be surprised to see people to shift … [Read more...]

Scratchylus sings for Mama Africa

Scratchylus says he wants to reach a particular demographic with Mama Africa. "I'm trying to create awareness among women, get them aware of their royalty," he said in a broad British accent. "They're not been told that, they're been told they are bitches." OnAir.FM | Interview with Scratchylus Dada Mama Africa is among the songs on the latest update of the conversation, made famous by producer Bunny Lee and singer Slim Smith in the early 1970s. Sizzla, Fred Locks and Nerus … [Read more...]

FEB 25, Whitehouse Discussion, LIVE @ #MinorityHealth

Monday, February 25, 2013 the White House will hold a Townhall discussion, “Looking Ahead to 2014: How the Affordable Care Act Benefits the African American Community.” The event will begin at 9:00 am with opening remarks, followed by two panel discussions and one break out session. It will be 'livestreamed' on www.whitehouse.gov/live and www.hhs.gov/live. The Townhall will be an interactive, open dialogue between administration officials, the media, and stakeholders. They will discuss … [Read more...]

Newborn to Toddler, how to get a Full-night’s Sleep

A full night of restful sleep can become so rare that it can almost seem mythical to the parents of toddlers, but there are some things you can do to stretch out the time you’re allotted. If your child is waking in the obscenely early hours of the morning and you can’t seem to get him back to bed, these tips can help you establish a routine that keeps him sleeping until at least sunrise. Consider His Sleep Environment - Before you assume that your child is waking up so early in the … [Read more...]

Delhi shows 95% women and girls feel unsafe, Take Action!

During interviews with women, it was found that the presence of hawkers and late night eateries at major transport hubs makes women feel safer. Photo credit: UN Women/ Gaganjit Singh Chandok — at NTPC-Badarpur Border,New Delhi. UN Women supported survey in Delhi shows 95 per cent of women and girls feel unsafe in public spaces “I have started carrying pepper spray to protect myself." My parents have become more protective, they want to know where I’m going, when I’ll be back and … [Read more...]

Rising Above Failure – WOMEN in RECOVERY

Rising Above Failure How to Turn Adversity Into Advantage After earning her doctorate in sociology and teaching for nearly seven years at a university, Francis (a pseudonym) came up for tenure review by her school's faculty committee. Her department head recommended tenure. Francis' students gave her excellent ratings for her commitment and skill at teaching. In addition, she had published two books and several professional articles. Nevertheless, the tenure committee deemed her … [Read more...]

SIOBHAN WILCOX – Quote Action of the Day

Your "QuoteAction" of the day: "Life shrinks or expands in proportion to one's courage." Author, Anais Nin Your Action for today is ... 'to do something that you have thought about doing but have so far avoided doing.' Have an extraordinary day! Wishing you Love, Light and Peace in your day. Siobhan Wilcox Be the change that you want to see!   Siobhan Wilcox 3435 Camino Del Rio Sth, Suite 112 San Diego, CA … [Read more...]

Elsa P., Stellium in Pisces, Full Moon in Virgo, Mercury Retrograde‏

This is a freaky week ... There are three main things to try to understand: Stellium in Pisces Full Moon in Virgo Mercury Retrograde The stellium in Pisces cannot be denied. 'The Sun, Mercury, Mars, Chiron and Neptune are all in Pisces. Venus will join them in the sign on Monday. Look for people to be inspired, transcendent, delusional, disappearing, tricky, self-undoing, undermining (or undermined), self-sacrificing and everything else you can think of that's associated … [Read more...]

Addiction and Heart Disease – WOMEN in RECOVERY

Addiction ruins lives and destroys bodies. You can stop the progression of both; the addiction and heart disease. What is Heart Disease? Addiction and Heart Disease The term ‘heart disease’ encompasses a wide variety of abnormalities that affect the functioning of the heart. For example, the dysfunction may be in the heart muscle, valves, electric system of the heart or the arteries that supply blood to the heart. Heart muscle problems can develop when a heart has been … [Read more...]

Change.org says TY, ‘band members of Pussy Riot are free’

We want to thank all 23000 signers who signed our petition to grant honorary Parisian citizenship to the Russian band: Pussy Riot - Nadejda Tolokonnikova, Ekaterina Samoutsevitch, and Maria Alekhina. Pussy Riot is a Russian feminist punk-rock collective based in Moscow. Founded in August 2011, it has a variable membership of approximately 11 women ranging in age from about 20 to 33, who wear brightly colored balaclavas and use only nicknames during interviews. They stage … [Read more...]

2013 Last Poet Standing – Feb 24 @ the Great Hall, TORONTO!

DWAYNE MORGON invites YOU ... :) Join me this Sunday, February 24th at 7:30PM, inside of the Great Hall (1087 Queen Street West). BUY TICKETS TODAY ONLINE for a poetry show like nothing you've ever seen or experienced ... Unless you attended last year, when Burlington's P.O.E. outlasted the competition, and took home the $500 Cash Prize. And now, the excitement begins ... 16 outstanding poets from Toronto, Buffalo, Guelph, Burlington, Detroit, and Ottawa will step in to a boxing … [Read more...]

Celebrating YWCA Women of Distinction Alumnae Reception‏ – Mar 7, 2013

ALUMNAE RECEPTION Hosted By Join us to meet the 2013 YWCA WOMEN OF DISTINCTION ________________________________________________________________________ THURSDAY, MARCH 7th, 2013 6 - 8 PM In conversation with Janet McFarland of The Globe and Mail. 2013 recipients will be announced on International Women’s Day March 8th, 2013 SEEDS FOR CHANGE CULTIVATING FOOD FOR THOUGHT ________________________________________________________________________ 2013 YWCA Women of … [Read more...]

Care for your Heart – WOMEN

Heart disease is the leading cause of death for both men and women, but heart disease is preventable and controllable. Every journey begins with one step, whether it’s climbing a mountain or preventing heart disease. This American Heart Month, CDC is offering weekly tips for better heart health. Take your first step on the road to a healthy heart with us. Heart disease is a major problem. Every year, about 715,000 Americans have a heart attack. About 600,000 people die from heart … [Read more...]

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