The workplace is a challenging space for a woman to be. It’s often dominated by men and can be very intimidating at times. That’s why it’s important for women to make sure they have a voice and do what it takes to feel comfortable in the space. One way to accomplish this task is to create an office made just for her. You deserve to work from a place that feels unique to you and let’s everyone know you’re proud to be a career woman. It’s okay to express yourself and embrace the fact that … [Read more...]
DIY Tips to Be a Stylish Mom
October 20, 2017 by
Being a mom is a tough job and requires a lot of your energy and attention. Add in trying to manage a household and look your best, and you have a real challenge on your hands. The good news is that you can make it all work with a few minor adjustments. All it takes is paying attention to how you carry yourself and putting yourself first sometimes so you can look and feel your best. You’ll be glad you did once you experience the results and realize how happy you feel in your own skin. See … [Read more...]
Five self-help tips to quit smoking
October 18, 2017 by
If you’re a smoker wanting to give up, you don’t need to be told that it’s going to be tough – you probably already know that. But quitting could be the best thing you ever do, helping to improve your health and wellbeing – and putting the habit behind you for good. So, where do you start? What do you do when you get cravings? Who can support you? All questions you’re likely to have swirling around your head. Here are some tips to help set you on the path to a smoke-free life. Don’t be … [Read more...]
Tips on Looking After Your Body as You Grow Older
October 16, 2017 by
Age is something that happens to everyone, and although some might not like getting older, the truth is that you cannot prevent it. However, just because you are getting older, it doesn’t mean that you should be less fit or active than you have always been. Although you might not be able to do all the things you used to, you can still keep fit in both body and mind. Here are some ideas you can use to protect your body and brain as you get older. Positive Attitude One of the best ways to … [Read more...]
Three Reasons to get your Home Ready for Winter
October 9, 2017 by
Now that fall is officially here, it’s time once again to prepare your home for the best, and worst, of the winter season. Halloween will soon be up, followed by Thanksgiving and Christmas; not to mention a whole host of family gatherings and celebrations that you are sure to have planned to celebrate the holiday season. As beautiful as winter is, it is also incredibly unpredictable. Blackouts, heavy snowfall and strong winds can all wreak havoc on your humble abode – spoiling your plans if you … [Read more...]
Amazing Benefits to Your Health and Life from Owning a Dog
October 9, 2017 by
There have been many studies that have shown the benefits of owning an animal. It isn’t just about the companionship for those living alone; it also helps to raise the mood and improve your health. It is the reason that many hospitals and care homes, have animals come to seeing the people on regular occasions. If you have never had a pet before, it can be daunting to have the responsibility. However, owning a dog, for example, can bring far more to your life than you might … [Read more...]
Five Ways to Improve Your Life Every Day
October 6, 2017 by
Big changes rarely happen at once. Life is a process, and it takes time to develop, learn, and make progress in everything that we do. You need to work towards improving your life every day if you want to succeed and be happy. No one wants to stagnate in their life – you want to strive towards your dreams and goals and you want to maintain what makes you happy. Here are five ways you can improve your life every day: 1. Better Your Skills You need to better yourself if you want to succeed. … [Read more...]
Dealing with the Death of a Loved One and What to Do
October 2, 2017 by
There are some possibilities that are just too horrific for us to imagine. The problem with this is, however, that it means that many times people don’t prepare correctly. Death is an inevitable stage that everyone will, one day, enter, and yet far too many people don’t prepare in the case of their own death. You might think that you are too young to make these preparations, or perhaps you just never got around to it. Whatever the reason someone might have had for not preparing in the case of … [Read more...]
3 Reasons an STD Test Should Be Part of Your Regular Check Up
September 29, 2017 by
Are you looking after your sexual health? Can you remember when it was that you last went for a check-up? It’s easy enough to take time to look after your teeth, and even visiting the doctor is less of a chore compared to making an appointment at your local sexual health clinic. Taking time for sexual health should be top of our health priorities, but we still get all coy and embarrassed at the thought of having a smear, swab or even visiting the gynecologist. For many women, a prior bad … [Read more...]
6 Top Tips for Dealing with Menopause
September 28, 2017 by
Many women may not realize what is happening to their body when they first enter their menopausal years. Yet, they may experience a variety of permanent or temporary symptoms, such as mood swings, insomnia, and hot flashes. Eventually, they may come to realize that they’re living with menopause. To alleviate some of the problems, we’re offering six top tips for dealing with menopause. 1. Avoid Hot Flash Triggers Are you experiencing many hot flashes each day? If so, you’ll be happy to … [Read more...]
How to be a Winter-Ready Woman
September 28, 2017 by
Are you always disorganized when winter comes around? Sure, you might have bought those supplements and spent a fortune on a new wardrobe, but does it really need to be so difficult? Not to mention, it can be embarrassing having to admit defeat and ask for help when it all gets too much. Worry not! This is your year to be a winter-ready woman, and get yourself and your life in order as the nights roll in. You don’t need to spend a fortune on fancy products either, in fact, by just making a … [Read more...]
Vaping a Fit Life, Heidi Brown
September 22, 2017 by
Let’s jump right into a straight, hard fact: our taste buds are our best friends. Everything we consume has a certain flavor, and we base our preferences, our diets, and even our lifestyle choices on how specific tastes make us feel in our day-to-day lives. We are always striving for what tingles our taste buds the best, what makes us feel good to keep the day rolling along smoothly. In the vaping world, the most solid rock of foundation is your e-liquid flavor. Period. The mod, tank, … [Read more...]
4 Tips for Running Errands in a More Eco-Friendly Manner
September 15, 2017 by
We all have our long list of errands that include the post office, grocery store, pharmacy or the bank, to name a few. Driving around town, purchasing packaged items and buying from big box stores could have a significant impact on the environment. Here are four tips to run your errands in a more eco-friendly way. Eco-Friendly Transportation When re-evaluating how you run your errands, choosing an eco-friendly mode of transportation will have the biggest impact on reducing your … [Read more...]
Empowering Women to Succeed, SEPT 26, FREE TICKET
September 14, 2017 by
Empowering Women To Succeed, Sept 26 - Your Free Ticket A Full Day Of Accelerated Growth In Multiple Aspects Of Your Life ... at the Paradise Banquet Hall in Vaughan. When: Tuesday, September 26 from 9 am to 6 pm. This is a one-day event designed to take you to the next level of success in your personal life, your business life, and your financial life. Only the best-of-the-best appear on our stage and they give everything they’ve got to help you succeed (and the Tickets are FREE). … [Read more...]
3 Tips for Obtaining a Home that You’re in Love with
September 13, 2017 by
Everyone deserves to live in a property that they love. Your home should be somewhere that you can always enjoy. It should be a place where you can relax and recover. That is why, when you’re purchasing or renting your property, you should never settle for less. There are plenty of ways for you to find a middle ground between passion and practicality. If you’re looking for direction, you’ll need to read on. Below are five tips for obtaining a home that you’re in love with. Save up Each … [Read more...]
