THE CONCEPT – WOMEN AND THE FULL MOON DIARY The Concept of ‘The Full Moon Diary’ for women is revolutionary in offering a tangible marker to follow and reclaim a natural process that has been known for thousands of years. And don’t worry, this does not require any moon dance rituals to be performed (unless this is a favorite past time of yours). The Full Moon Diary is simply a way for women to take a moment’s pause in their month, to self-nurture and reflect on the month that … [Read more...]
WOMEN in RECOVERY – Celebrate, be present
May 21, 2012 by
4 Ways You Can Stay Present in a Crowd... 1. Notice the tiniest details around you. When your mind starts to wander and you cannot possibly believe that you're going to be able to spend an entire night living in the present moment, take a deep breath and look around you. Don't look at the big picture of what's happening but, instead, focus on the tiniest details. What does the floor beneath your feet look like? Who are the people closest to you? What are they wearing? What are you … [Read more...]
