WOMEN in RECOVERY – Celebrate, be present

4 Ways You Can Stay Present in a Crowd... 1. Notice the tiniest details around you. When your mind starts to wander and you cannot possibly believe that you're going to be able to spend an entire night living in the present moment, take a deep breath and look around you. Don't look at the big picture of what's happening but, instead, focus on the tiniest details. What does the floor beneath your feet look like? Who are the people closest to you? What are they wearing? What are you … [Read more...]

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