If you’re excited to travel to Belize, you’re not alone. In fact, tourism to the Central American destination grew by more than 14 percent in 2018, proving that its exciting excursions, fantastic climate and delicious cuisine are still as attractive as ever. From excursion activities to packing lists, here are four expert tips for your next trip to Belize. 1. Excursions to Try You can’t beat the snorkeling in Belize, particularly with its crystal-clear turquoise waters and the world’s … [Read more...]
7 Essential Things to Remember on Vacation
Whether you are staying in the US or venturing further out to Europe or Asia, you want to make sure you are well prepared for your vacation so that you, and your family if you’re going with them, can have a fantastic time. Little things can often make or break a vacation, so you want to be ready for anything life may throw at you so that you enjoy the break you deserve. 1. Check the Reviews Before you even go ahead and book your vacation, it’s vital that you check the reviews of both … [Read more...]
Preparation is Key When You’re Expecting Triplets
That piece of advice your own mother might have given you to always expect the unexpected will definitely come in handy now if you find out you are expecting not one baby, not two, but three! There’s no doubt you’ll be full of excitement and happy feelings, but you probably also have feelings of apprehension, worry and downright fear about bringing up the triplets. This is the time to take a few, quite a few, deep breaths. It’s also the time not to panic, but prepare instead. To prepare well, … [Read more...]
How Online Learning Can Empower Women
Women are on the march across the globe, demanding equality and fairness in every aspect of our lives, but there's still a long way to go. The fact is that women suffer societal pressures that men simply don't, and many people still expect a woman to be the one who takes the greatest role in nurturing and raising their children. This can have a negative effect on the opportunities that women have at work and in life, but modern technology can help us to break down those barriers. Online learning … [Read more...]
Women’s Health in the Modern Age
From Fitbits to new diet regimes and slimming teas, it’s hard to avoid any of these health fads in our everyday lives when they are simply everywhere. When you log onto Facebook or Instagram, most likely the first thing you are going to see is someone talking about their health journey and including seemingly unbelievable “before” and “after” photos to boot. Navigating life when women, in particular, are expected to be on top of their bodily health more than ever can be difficult or even … [Read more...]
Best Careers in Healthcare for Women in 2020
As the population continues to grow and age, the demand in the healthcare field will continue to grow. The current health workforce is mostly composed of women and with the increasing demand in the healthcare field; it is a trend that is likely to continue. However, the healthcare industry is vast with many positions and opportunities. It can be difficult to determine just what kind of career is worth stepping into. Here are the top 5 best healthcare careers for women in 2020 with the most … [Read more...]
How To Set An Ideal Gambling Budget In Las Vegas
When was the last time that you went to the grocery store without thinking about what you were going to buy? The chances are you probably didn’t because you knew if you did, you would throw in a load of items that you don’t need. The same goes for if you went to Las Vegas. Walking into one of the many casinos without a plan can leave you vulnerable to going home with nothing. It’s so easy to be sucked in by the free drinks, bright lights and the thrill of the game. No one goes to … [Read more...]
The Rise of Telehealth Technologies
We live in the Digital Age. Digital technology has practically taken over all aspects of our lives. We depend on technology for almost everything from how we communicate to making decisions about our day to day activities. It is therefore not surprising that technology is now changing how we approach our health. Telehealth technology is on the rise within the healthcare industry throughout the world and especially here in the US. It is poised to have a big impact on the way patients interact … [Read more...]
Fun Things To Do On Your Days Off
This is the time you've been waiting for, the time to relax and take a load off your shoulders. No work or responsibilities during those days off, and now you can be free again! Take a look below at some of the coolest things you can do on your days off. Binge Watching Time When you've taken some time off from work, you have the opportunity to start watching all the movies and shows that you can fit into your days off! It’s time to catch up on the entertainment you missed out on. Depending … [Read more...]
Deepen Relationships Through Crafts and Artistic Activities
When you were a kid, did you ever sit down with friends and family to craft together? Or maybe you have fond memories of the times at school where the teacher would take out the construction paper and scissors because you knew that, finally, it was time to make something fun. In the digital age of smartphones and laptops, we don’t use our hands as much as we used to. Why shouldn’t we? Making crafts and art are both incredibly enriching things to do alone or with others. If you’re looking for … [Read more...]
Dr. Amanda Tavoularis
Dr. Amanda Tavoularis was born and raised in Washington State where her passion for women’s dentistry began. She began her training at the University of Washington School of Dentistry. After graduating in 1995, Amanda chose to continue her education as well as serve across various dental boards and networks. Amongst these dental networks includes the Wellness Dentistry Network, American Academy of Cosmetic Dentistry, American Dental Association, Washington State Dental Association, and the … [Read more...]
Weight Loss Tips for Women Always on the Go
If there is anything today’s busy professional women can agree on is that they simply don’t have time in the course of the day to worry about eating healthily. As a result, it’s a steady diet of takeaway foods which are high in carbs, fats, or both! If you find that you are gaining weight even though you don’t seem to be eating a lot, it could just be that the foods you eat are high in calories and low in nutrients. Even if you think there’s no time to stop and eat a healthy meal or snack while … [Read more...]
The Taste Of Autumn With 5 Pumpkin Spice Recipes
It’s that time of the year again when the leaves turn brown and orange and beautifully fill the streets. The weather is noticeably cooler, and summer dresses are replaced with cardigans and scarves. Autumn is here! And you know what that means? It’s a time for outdoor strolls with your loved one, delicious meals during holidays, and gathering with your family around the toasty fire. It’s also a time to get creative with autumn-inspired recipes, and no fall weather treat is complete without … [Read more...]
5 Reasons Why People Seek For Sexual Pleasure
Humans are naturally complex, so it will be strange identifying why someone does what they do. But we can try. Sex might seem like a taboo topic to discuss if you’re a little prudish, but there’s no denying that sexual pleasure is continually sought out by many, and for good reasons. To this day, many scientists, psychologists, and sexologists aim at studying the human psyche and physiological responses they have towards sex. Men and women seek sex for many different reasons. Body-centered … [Read more...]
Before Introducing a Second Dog into the Family
6 Considerations: A dog can bring much love and joy into the home, so it makes perfect sense that you might want to welcome another canine. However, you might be unsure if it is the right move for your family and your other pet. If you want to make an informed choice, here are six considerations to make before introducing a second dog into the family. 1. Your Current Pet’s Behavior Before you welcome another dog into your home, you must consider your current pet’s behavior. If they … [Read more...]