Damaged hair doesn’t only mean split ends or loss of shine. It can go much further than that. Leaving your hair without care starts showing in split ends and gradually leads to breakage, cracks, frizz, dullness, and sometimes it can grow into hair shedding and loss. These issues can be heartbreaking for people who love their hair. Fortunately, these hair problems can easily be avoided with the proper care and maintenance that will give you those shiny, beautiful locks you have always dreamed of. … [Read more...]
Ways To Tell If Your Baby Is Getting Properly Nourished
October 16, 2019 by
When mothers give birth, they get to decide the kind of feeding, they will provide their newborns. They can choose between exclusive breastfeeding with a manual breast pump or formula, or a mix of both. They make the decision based on their own belief, the baby’s body reactions, or when there is a low supply of milk. Many mothers have the misconception that the best way their baby will get proper nutrients is only by choosing the natural nursing option; this is not true as babies can get their … [Read more...]
How to Avoid Hormonal Acne
October 14, 2019 by
Hormonal acne is pretty much self-explanatory: it is acne characterized by flare-ups caused by hormonal fluctuations. And although these fluctuations, and thus, the occurrence of acne, are more common during puberty and teenage years, hormonal acne can, unfortunately, affect adults of any age. Some studies revealed that around 50 percent of women ages 20 to 29 suffer from acne, in addition to about 25 percent of women ages 40 to 49. While treating hormonal acne altogether may be a difficult … [Read more...]
Why It’s Time To Banish Period Shaming
September 30, 2019 by
73% of women across the world are so embarrassed by their period that they try to hide it. In fact ,periods are such a taboo subject worldwide that some females wonder whether their periods are normal and if it’s safe to continue on with their normal daily activities when they’re menstruating. It’s therefore essential that women everywhere normalize periods in order to prevent this stigma from continuing and health issues occurring. A Worldwide Problem Women all over the world are being … [Read more...]
Preparation is Key When You’re Expecting Triplets
September 29, 2019 by
That piece of advice your own mother might have given you to always expect the unexpected will definitely come in handy now if you find out you are expecting not one baby, not two, but three! There’s no doubt you’ll be full of excitement and happy feelings, but you probably also have feelings of apprehension, worry and downright fear about bringing up the triplets. This is the time to take a few, quite a few, deep breaths. It’s also the time not to panic, but prepare instead. To prepare well, … [Read more...]
Women’s Health in the Modern Age
September 27, 2019 by
From Fitbits to new diet regimes and slimming teas, it’s hard to avoid any of these health fads in our everyday lives when they are simply everywhere. When you log onto Facebook or Instagram, most likely the first thing you are going to see is someone talking about their health journey and including seemingly unbelievable “before” and “after” photos to boot. Navigating life when women, in particular, are expected to be on top of their bodily health more than ever can be difficult or even … [Read more...]
Best Careers in Healthcare for Women in 2020
September 24, 2019 by
As the population continues to grow and age, the demand in the healthcare field will continue to grow. The current health workforce is mostly composed of women and with the increasing demand in the healthcare field; it is a trend that is likely to continue. However, the healthcare industry is vast with many positions and opportunities. It can be difficult to determine just what kind of career is worth stepping into. Here are the top 5 best healthcare careers for women in 2020 with the most … [Read more...]
The Rise of Telehealth Technologies
September 23, 2019 by
We live in the Digital Age. Digital technology has practically taken over all aspects of our lives. We depend on technology for almost everything from how we communicate to making decisions about our day to day activities. It is therefore not surprising that technology is now changing how we approach our health. Telehealth technology is on the rise within the healthcare industry throughout the world and especially here in the US. It is poised to have a big impact on the way patients interact … [Read more...]
Dr. Amanda Tavoularis
September 20, 2019 by
Dr. Amanda Tavoularis was born and raised in Washington State where her passion for women’s dentistry began. She began her training at the University of Washington School of Dentistry. After graduating in 1995, Amanda chose to continue her education as well as serve across various dental boards and networks. Amongst these dental networks includes the Wellness Dentistry Network, American Academy of Cosmetic Dentistry, American Dental Association, Washington State Dental Association, and the … [Read more...]
Weight Loss Tips for Women Always on the Go
September 20, 2019 by
If there is anything today’s busy professional women can agree on is that they simply don’t have time in the course of the day to worry about eating healthily. As a result, it’s a steady diet of takeaway foods which are high in carbs, fats, or both! If you find that you are gaining weight even though you don’t seem to be eating a lot, it could just be that the foods you eat are high in calories and low in nutrients. Even if you think there’s no time to stop and eat a healthy meal or snack while … [Read more...]
5 Reasons Why People Seek For Sexual Pleasure
September 19, 2019 by
Humans are naturally complex, so it will be strange identifying why someone does what they do. But we can try. Sex might seem like a taboo topic to discuss if you’re a little prudish, but there’s no denying that sexual pleasure is continually sought out by many, and for good reasons. To this day, many scientists, psychologists, and sexologists aim at studying the human psyche and physiological responses they have towards sex. Men and women seek sex for many different reasons. Body-centered … [Read more...]
How Alcohol Affects the Female Reproductive System
September 13, 2019 by
When trying to conceive, women are advised to abstain from alcohol. An estimated 24% of developed countries’ couples take over 12 months to get pregnant. This can be attributed to the fact that alcohol consumption is part of modern life. And this has affected fertility significantly. It’s estimated that about 18% of the American women between the age of 18 and 44 years binge drink three times every month. That means they drink more than four drinks on a single occasion. Having more than a … [Read more...]
How Alcohol Affects the Development of the Fetus in the Womb
September 12, 2019 by
The safest option is to avoid drinking alcohol when pregnant or when trying to conceive. That’s because alcohol consumption during pregnancy puts the baby at the risk of developmental problems like Fetal Alcohol Spectrum Disorder. FASD is a leading cause of developmental problems or disabilities in children in the United States of America. The growing fetus in the womb is affected by everything that the mother drinks or eats. Women should, therefore, make healthy changes before and after … [Read more...]
The Importance Of A Good Night Sleep for Students
September 1, 2019 by
Aside from their academic workload, many students have other responsibilities to balance like extracurricular activities and jobs. Unfortunately, the immense stress that most students face can interfere with their natural sleep patterns, significantly decreasing their sleeping hours and quality. That being said, the importance of a good night’s sleep for students shouldn’t be undermined, and here’s why. Good Sleep Improves Concentration Sleep is important for various aspects of brain … [Read more...]
Glo Provides Enormous Value To You In Its Online Yoga Classes
August 29, 2019 by
Everyone wants to reach their goals and climb higher in their quest for self-actualization. Many try different tactics to reach that goal, but many of those tactics simply miss the mark. We don’t focus in enough on the basic building blocks of life in general. We ignore our basic chemistry and psychology. We cannot do that and expect good results. Sometimes we just need to focus in on things such as how we are handling stress. That is where an online yoga class can be very helpful for many of … [Read more...]
