From Fitbits to new diet regimes and slimming teas, it’s hard to avoid any of these health fads in our everyday lives when they are simply everywhere. When you log onto Facebook or Instagram, most likely the first thing you are going to see is someone talking about their health journey and including seemingly unbelievable “before” and “after” photos to boot. Navigating life when women, in particular, are expected to be on top of their bodily health more than ever can be difficult or even … [Read more...]
Best Careers in Healthcare for Women in 2020
September 24, 2019 by
As the population continues to grow and age, the demand in the healthcare field will continue to grow. The current health workforce is mostly composed of women and with the increasing demand in the healthcare field; it is a trend that is likely to continue. However, the healthcare industry is vast with many positions and opportunities. It can be difficult to determine just what kind of career is worth stepping into. Here are the top 5 best healthcare careers for women in 2020 with the most … [Read more...]
The Rise of Telehealth Technologies
September 23, 2019 by
We live in the Digital Age. Digital technology has practically taken over all aspects of our lives. We depend on technology for almost everything from how we communicate to making decisions about our day to day activities. It is therefore not surprising that technology is now changing how we approach our health. Telehealth technology is on the rise within the healthcare industry throughout the world and especially here in the US. It is poised to have a big impact on the way patients interact … [Read more...]
Deepen Relationships Through Crafts and Artistic Activities
September 23, 2019 by
When you were a kid, did you ever sit down with friends and family to craft together? Or maybe you have fond memories of the times at school where the teacher would take out the construction paper and scissors because you knew that, finally, it was time to make something fun. In the digital age of smartphones and laptops, we don’t use our hands as much as we used to. Why shouldn’t we? Making crafts and art are both incredibly enriching things to do alone or with others. If you’re looking for … [Read more...]
Dr. Amanda Tavoularis
September 20, 2019 by
Dr. Amanda Tavoularis was born and raised in Washington State where her passion for women’s dentistry began. She began her training at the University of Washington School of Dentistry. After graduating in 1995, Amanda chose to continue her education as well as serve across various dental boards and networks. Amongst these dental networks includes the Wellness Dentistry Network, American Academy of Cosmetic Dentistry, American Dental Association, Washington State Dental Association, and the … [Read more...]
How Eating Together will help you Reconnect to Friends/Family
September 18, 2019 by
With the way our busy lives are these days, it’s difficult to keep up with what’s happening in our own worlds. The demands of our phones and social media just add to that, whether it's our children’s attention being caught or the ‘ping’ of a new notification from our own devices. So, it might have been a while since you have had some quality time to catch up with your loved one, your family (close and extended) or even good friends. What can you do to get to know them again? Mealtimes are … [Read more...]
Staying Environmentally-Conscious on Campus
September 9, 2019 by
Green Checklist With all the stress and challenges college life presents, it is easy to put one’s environmental concerns at the bottom of one’s priority list. However, you can treat it differently. College is a formative period of your life: you break up with the old lifestyle and acquire a new one. It is easier to learn new habits, and once you acquire them, they are likely to stay for you for a long time. So, why not take it as an excellent opportunity to build a lifestyle in agreement with … [Read more...]
It’s Never Too Late to Learn to Quilt
September 5, 2019 by
The art of quilting has been around for a long time and the techniques involved in producing quilting masterpieces have evolved. There has long been a notion that quilting is only for mothers, or even grandmothers. But it is about time for this to change because anyone can learn how to quilt, and the art of quilting knows no bounds. Hence, it is never too late, or too early, to learn how to quilt. Whether you are 10 or 70, you can begin quilting by familiarizing yourself with some of the … [Read more...]
Safety Measures to Take When Dealing With Strangers Online
August 30, 2019 by
The term “stranger danger” was created to inform kids and their parents of how today’s children can stay safe online. However, it’s come to the attention of many that adults don’t really follow these online safety regulations themselves. Dealing with strangers online needs its own set of safety measures to protect yourself and your family. Consider these tips below to stay safe in today’s digital world. Geolocation Safety This feature on our smartphones can be beneficial but … [Read more...]
“How Do Stress Affect Women?”
August 28, 2019 by
With how fast-paced the world has become, everyone is always stressed trying to keep up. However, the stress has become especially overwhelming for women. Trying to juggle between a career, a home and kids, all while taking care of their health, physique and overall appearance to keep up with the world’s beauty standards can become a little too much. How does Stress Affect Women? There are many ways that women get affected by being stressed. Sometimes the strain of life shows on their … [Read more...]
Religious Traveling- What You Need To Know
August 26, 2019 by
Traveling for religious purposes is as old as religion where you take on a pilgrimage to various centers of worship. These spiritual-inspired travels are usually adventurous and refreshing as one gets to have a personal time with your beliefs. Several destinations receive distinction as spiritual centers and boast large numbers of visitors year in year out. Once you decide on a pilgrimage, the following are important things that you need to know before setting out. · Your … [Read more...]
Top 3 Wedding Planning Details You Need to Prioritize
August 24, 2019 by
Your wedding is probably the biggest party you'll ever throw, but as exciting as it is, planning the perfect wedding can be very overwhelming. Luckily, we’re here to tell you that all it takes is just a bit of organization to keep everything on track when you’re faced with endless decisions, options, and deadlines. The trick is taking things one step at a time, recruiting professionals or friends and family members to help, and plan according to the time you have. Now, where do you begin? … [Read more...]
Unique Travel Experiences for Your Next Trip
August 21, 2019 by
Traditional travel usually includes a plane ticket, hotel reservations and managing bus schedules, but it doesn't always include a taste of local culture or enough relaxation. Take your trip to the next level with unique travel experiences like embarking on a cruise, finding accommodations in a local neighborhood, or traveling long distances via a sleeper train. Embark on a Cruise While traveling, there's a fine line between finding time to relax and making the most of your time there. … [Read more...]
Find Out How and Why Women Age Differently from Men
August 19, 2019 by
Men and women age differently, but you wouldn’t know it reading much of the senior health advice out there today. Factors such as lifestyle, nutrition, and genetics play an important role in how you age, but the ways male and female bodies age differently are important for every woman to know as well. Life Expectancy The best-known aging difference between men and women is that women tend to have a longer life expectancy (at least in the West). The explanation isn’t completely biological. … [Read more...]
