Tips on Looking After Your Body as You Grow Older

Age is something that happens to everyone, and although some might not like getting older, the truth is that you cannot prevent it. However, just because you are getting older, it doesn’t mean that you should be less fit or active than you have always been. Although you might not be able to do all the things you used to, you can still keep fit in both body and mind. Here are some ideas you can use to protect your body and brain as you get older. Positive Attitude One of the best ways to … [Read more...]

INSPIRATIONAL PHOTO – Attitude

[Read more...]

Taryn Galewind – The Rewards of Gratitude

  Better Quality of Life: The Rewards of Gratitude   You have the daily gift of 86,400 seconds to spend as you will—and you can almost certainly afford one second for gratitude. Meister Eckhart von Hochheim, a German philosopher and mystic born in the Thirteenth Century, calculated the seconds in a day to remind his students that gratitude has rewards.       Here are ten for you to consider: 1. You’ll smile as you give gratitude for a favor done, and the doer will smile back. Laughter and … [Read more...]

Copyright 2014 @ A Celebration of Women™ The World Hub for Women Leaders That Care