7 Habits To Adopt For A Better Quality Of Life

If you’ve recently been feeling a little out of sorts, then now is the time to make steps towards improving your quality of life. Your quality of life is about more than just your living standards and your income alone. Actually, having a good quality of life extends far beyond these factors and includes mindfulness and the attitude you choose to adopt in relation to what’s happening in your life. You have to want to improve your quality of life to get the ball rolling to start with. In order to … [Read more...]

Taryn Galewind – The Rewards of Gratitude

  Better Quality of Life: The Rewards of Gratitude   You have the daily gift of 86,400 seconds to spend as you will—and you can almost certainly afford one second for gratitude. Meister Eckhart von Hochheim, a German philosopher and mystic born in the Thirteenth Century, calculated the seconds in a day to remind his students that gratitude has rewards.       Here are ten for you to consider: 1. You’ll smile as you give gratitude for a favor done, and the doer will smile back. Laughter and … [Read more...]

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