SELF CARE ~~ BREATHING By removing unhealthy psychic toxins, this allows you to receive Intuitive Insights. .....when you are overwhelmed, take shallow breaths..... This is an important aspect of Connecting with a Higher Power. It is during those times when deep breathing exercises can help you re-focus, breathe peace into the situation, and release old patterns or negative energy that no longer serve your purpose. If you feel tense, go outdoors for some fresh air, and … [Read more...]
Self Care~Breathing – Women in RECOVERY
March 15, 2012 by admin
Filed Under: RECOVERY Tagged With: a celebration, A Celebration of Women, A Celebration of Women Foundation Inc., and Soul, body, breath and oxygenate, breathe, breathing, breathing exercises, celebration, Connecting with a Higher Power, foundation, heart, Higher Power, meditation, mind, psychic toxins, removing unhealthy psychic toxins, Self Care~Breathing, spiritual, spirituality, take shallow breaths, unhealthy, unhealthy psychic toxins, when you are overwhelmed, women in recovery, women meditating, Women of Spirit, women taking action, women.
