“Angels fly because they take themselves lightly ...” Anxiety - Dealing with our Shame To recover from excessive anxiety means dealing with our shame. Carla had some help in getting over her fear of skiing. But neither her husband nor the ski instructor could have forced her to keep on trying. They could offer information, encouragement and support, but she had to do the work. The turning point for her wasn't the lessons. It was the moment when, in spite of her fear and her … [Read more...]