4 Ways to Celebrate Valentine’s Day with Healthy Experiences

Think Valentine's Day is all about giving chocolates and a big night out for dinner? Then it might be surprising to learn that 82 percent of people polled in an eHarmony survey said they consider February 14th as a special day to have an "experience" with their loved one instead of receiving candies and chocolates. With our suggestions you can skip the crowds and create a night to remember with healthy experiences. 1. Give a sense-evoking reminder of romance. Your girlfriend really does … [Read more...]

WOMEN in RECOVERY – Serenity in Silence, Dr. Madhi Ali

  Character and Spiritual Integrity       The First Path: Spirituality Through Silence Majid Ali, M.D.   The true answer to the problem of stress is spirituality—not psychology. Stress is an integral part of the essential injury-healing-injury cycle of life. Both injury and healing are spontaneous phenomena. Healing is not an intellectual function, because the mind cannot order healing in injured tissues. The thinking mind—the cortical monkey in autoregulation language—endlessly … [Read more...]

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