COVID has turned life upside down for everyone. Parents and kids alike are struggling with the new norm of being home. All the time. Who knew that the “quality time” we all lamented as being in short supply, is actually quite stressful in large, undefined stretches? Right now, school is a primary source of stress, anxiety, frustration, and deep guilt for many parents. Our new role as “teacher” is one few of us were prepared for. We not only lack the skills, but we also lack the vital benefit … [Read more...]
Caregiver Mental Health During Covid19
May 20, 2020 by
The dominant conceptual model for care-giving assumes that the onset and progression of chronic illness and physical disability are stressful for both the patient and the caregiver. Therefore, the framework of stress-coping models can be used to study care-giving. Signs of Caregiver Stress As a caregiver, you may be so focused on your loved one that you don't realize that your own health and well-being are suffering. Watch for these signs of caregiver stress: ~ Feeling overwhelmed … [Read more...]
Ways You Can Help Take Care of Your Parents
May 20, 2020 by
Even if they don't admit it, as your parents get older, they will start to need help with daily activities. Most people have considered how they can support their parents as they age. Some plan to move in with their parents or have parents move in with them. For others, moving their parents into an aged care facility is the right solution. Regardless, there are some ways you can begin to take care of your parents as they age to help alleviate their stress and make their lives easier. Spend … [Read more...]
How to Start a Successful Women’s Clinic
May 15, 2020 by
Every community needs a women’s clinic or a women’s care center. It is here that women will be able to have health examinations, but more importantly, can get support for their sexual health. Birth control, pregnancy testing, and support through pregnancy are some of the most common and popular services offered at these clinics. Some don’t stop there, either, and have Licensed Social Workers (LSW) working at their centers for counseling, or parenting classes, and other support for new … [Read more...]
How to Handle Medical Emergencies
May 14, 2020 by
Regardless of your age and health, you could be forced to deal with a medical emergency at any time. How you handle this troubling situation will either aid you on your road to recovery, or it will make life ten times more challenging to deal with both now and in the future. If you’re ever unfortunate enough to fall ill or become injured, you must handle the situation in as proactive a fashion as possible. To find out what you must do to deal with your situation, be sure to read … [Read more...]
How to Get Back on Your Feet After a Health Problem
May 14, 2020 by
Health problems, whether that be a long-term physical illness or a mental health issue, can knock your confidence and leave you feeling as if you will never be able to return to daily life. If your health problem has got too much to handle, here is a guide to the best ways that you can learn to cope with your condition and how you can reintegrate yourself with the outside world. · Go to a Residential Treatment Center If you are suffering from a mental health condition that is barring you … [Read more...]
How to Keep Your Dog Safe and Healthy
May 12, 2020 by
While your dog may be a faithful fun-loving companion that you enjoy spending time with, it’s ultimately your responsibility as their owner to keep them safe and well. After all, you’re the only one they can rely on for everything they need in life. Therefore, it’s crucial you’re equipped with the correct knowledge on how to keep them in good health. As a starting point, you should be paying close attention to their sleeping, eating and drinking habits to determine whether they require … [Read more...]
How to Make the Home a Healthier, Safer Space
May 12, 2020 by
Every woman deserves to feel safe at home, but unfortunately, that isn’t always the case. If you feel unsafe because of a person or persons, then the best step forward is to remove yourself from that situation and to use any of the many available resources and shelters available to people in your situation. If the reason you feel unsafe is because the property is run-down, it’s a new and unfamiliar space, or if you just bring too much stress home for you, then the next step is to follow this … [Read more...]
How To Handle Lockdown Loneliness When Living Alone
May 7, 2020 by
Living alone doesn't mean that you're necessarily lonely, but because of the lockdown in place to stop the spread of Coronavirus, you might be finding the lack of any human contact difficult. With no way to get out and meet friends or even just spend time in the presence of others in shops or at the gym, it's understandable that anyone who's living alone might also be struggling. If you're finding it hard to deal with loneliness during the lockdown, then read on to find some tips that … [Read more...]
How to Prepare for These 3 Situations with Your Children
May 5, 2020 by
While you have already convinced yourself that all your kids will grow up to be pure little angels, the reality is likely to be slightly less straightforward. There are a few almost inevitable situations, which you will need to deal with as your children get older, particularly as they enter those challenging teenage years. Here is how to cope if and when these situations arise. Peer Pressure and Bullying Peer pressure and bullying are widespread situations. Often, they can lead to the … [Read more...]
10 Fantastic Resources for Women-Owned Businesses
May 4, 2020 by
Have you been thinking about starting a business? If so, you're going to need a great idea, ambition, and the skills to outshine the competition. You're also going to need the resources necessary to put your ideas into action and get your operation off the ground. After all, you're going to quickly discover that starting a business from scratch will be one of the biggest challenges you'll ever face. This article takes a look at entrepreneurial resources for women-owned businesses. Keep … [Read more...]
Why an Online Degree is a Good Idea
May 1, 2020 by
It seems to have become a necessity these days to have a degree. If you want the best chance at having a fantastic career, a degree is always going to be required. Yet what if you have already started your career and changed your mind? What if you have a family to take care of? This is where an online degree can help you. Read on to find out more. Work And Study An online degree from https://www.nec.edu/ is a great idea. It means you can enhance your current career or start an entirely new … [Read more...]
3 Ways Women Improve Health & Safety In The Workplace
April 30, 2020 by
Women represent nearly 39% of the global labor force, and they account for over 40% of the work force in many countries. Faced with several issues that are far different from those of working men, women are exposed to health risks due to the types of jobs they hold. Women are more likely than men to do contingent work, part-time work, or roles in the gig economy. This means that they are less likely to report injuries or accidents at the workplace. In addition, they are more vulnerable to sexual … [Read more...]
How Women Can Travel Solo Without Breaking the Bank
April 24, 2020 by
With an increasing number of women looking to travel solo, you may be looking for the best ways to see the world without eradicating your savings or leaving you without any funding on your return to your home country. This article will discuss the best ways that you can explore the globe as a woman, even if you are on a budget. Find Cheap Deals With the arrival of the internet, finding cheap deals became increasingly easy, and it is now possible to get the flights and accommodation that … [Read more...]
