Let's Move ~ Introducing MyPlate‏

June 7, 2011 THIS WEEK Happy June! Where do the months go? It’s almost summer and we are packing in as much as possible. Last week, the First Lady, Secretary Vilsack, and Surgeon General Regina Benjamin announced the new food icon, MyPlate that replaces MyPyramid. MyPlate gives us a visual reminder to fill half our plate with fruits and vegetables, along with protein, whole grains and dairy. Check out the video. And speaking of veggies, on Friday, one week … [Read more...]

Let's Move: "Happy March"

      MARCH 7, 2011 Watch the USTA Video on Tennis with the First Lady. THIS WEEK Happy March! The buds are coming out on some trees here in Washington, DC and my boys want the weather to get warmer so they can only wear shorts and t-shirts instead of coats and hats. I can’t wait to spend more time outside with them. To help get more kids outside, last week the U.S. Tennis Association (USTA) announced their collaboration with Let’s Move!. The USTA … [Read more...]

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