Let's Move ~ Introducing MyPlate‏

June 7, 2011 THIS WEEK Happy June! Where do the months go? It’s almost summer and we are packing in as much as possible. Last week, the First Lady, Secretary Vilsack, and Surgeon General Regina Benjamin announced the new food icon, MyPlate that replaces MyPyramid. MyPlate gives us a visual reminder to fill half our plate with fruits and vegetables, along with protein, whole grains and dairy. Check out the video. And speaking of veggies, on Friday, one week … [Read more...]

Potassium Iodide for Radiation? – Lissa Rankin, Care2

    Should You Stockpile Potassium Iodide for Radiation?     http://www.rusticgirls.com/disasters/potassium-iodide.php    Apparently, San Francisco and LA health food stores are selling out of potassium iodide supplements because people in California (as well as other West Coast areas) are panicking about the possibility of radiation fallout from the nuclear power plant disaster in Japan. I’ve already received emails from concerned parents warning me to feed my daughter miso soup with seaweed … [Read more...]

Copyright 2014 @ A Celebration of Women™ The World Hub for Women Leaders That Care