WOMEN in RECOVERY – Spiritual ‘Re-awakening’ in the Stillness

'Spiritual Re-awakening' requires that You spend some time alone in quiet thought. It is important that you allow yourself to decompress find quiet time to reflect, nourish yourself spiritually and emotional. In these quiet moments in life, take the time to BE thoughtless, meaning allow your thoughts to flow freely. The only effort that You should exert during these moments, is the intention to NOT THINK. It is in this, the only justified 'thoughtless' times in Your Life that the Divine will … [Read more...]

“Turn The Page On Your Life And Create A Beautiful History” – Video

"Put your ear down close to your soul and listen hard." ~Anne Sexton Note: This video is not cellphone accessible at this moment, however I'm working this out with YouTube. This video was created by http://www.gossamerheart.com/ to illustrate what is possible when we take the journey within and connect with our inner voice. As we evolve spiritually, we learn we have to drop the storyline of our past and start to write a new story for our lives. Just like opening a page in a book, … [Read more...]

WOMEN in RECOVERY – Mental Illness: 1 in 4 Suffer (For Women Only)

3 Women's Stories Women in Recovery, a video presented by the Southwest Regional Mental Health Board. Three women share their personal recovery stories and how they reclaimed their lives and moved forward in their roles as mother, wife, business owner, worker, and friend. Southwest Connecticut - Norwalk, CT http://www.swrmhb.org Women's mental health: The Facts Depressive disorders account for close to 41.9% of the disability from neuropsychiatric … [Read more...]

Taryn Galewind, What is Meditation and How Can You Learn?

Find Your Center: Meditation Basics and Techniques What is Meditation and How Can You Learn?   "Meditate"   Sit still and listen...     Sit as still as the surface of a pond on a windless day. Listen so thoroughly that you hear the sound of silence. That’s meditation on a certain level, but it’s way too intimidating for beginners to understand (much less practice) such things. Let’s look at what meditation is, and see if you can learn how to meditate.     Some experts say meditation is … [Read more...]

Lasara Firefox: The Art of Acceptance

The Art of Acceptance   By Lasara Firefox    In stillness you will find Acceptance. Attachment, stillness, acceptance ...              Sometimes life is rough.   Sometimes what shows up isn’t what you wanted. Sometimes less-than-ideal things happen. What do you do when this is the case? Sometimes you strive too little. Sometimes you strive too much. Sometimes you strive so hard you don’t know any more that you are striving. What do you do when this is the case? Sometimes your ideas of … [Read more...]

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