Assertiveness is a Journey – WOMEN in RECOVERY

 Assertiveness is a Journey  'Moving towards assertiveness ... will reduce your stress levels and improve your confidence'. Assertiveness is a form of behavior characterized by a confident declaration or affirmation of a statement without need of proof; this affirms the person's rights or point of view without either aggressively threatening the rights of another (assuming a position of dominance) or submissively permitting another to ignore or deny one's rights or point of … [Read more...]

Alina Mikos – Is Your Career/Job Turning You Into Someone Else?

Career Personality Takeover: Is Your Job Turning You Into Someone Else?    Performance pressure on the job considerably affects our behavior in the workplace and among co-workers. While a certain amount of dedication and professionalism is expected, it is possible to lose yourself to your job’s demands – morphing your behavior, your tone of voice, even your personality – into someone whom you may not recognize at times.   While a job is necessary to pay the bills, it should not compromise the … [Read more...]

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