Celebrate the Freedom of being rigorously honest a first time! As you share and disclose to your support groups and trusted community, remember the difference between "rigorous honesty" and "brutal honesty." Brutal honesty is self-centered. Its focus is saying whatever is true just to make you feel good about yourself, or to relieve your guilt. To avoid this kind of behaviour, try to think before speaking, reminding yourself that 'what You think about Me is non of my … [Read more...]