Women, ‘NO’ is a complete sentence – WOMEN in RECOVERY

Are you constantly juggling a thousand things and getting through the day feels like a race to the finish line? It’s probably time to slow down and create some balance. A close friend of mine conducted an informal online focus group on how women find balance in their lives. Here are some of my favorites responses: 1. "I give myself permission to say No. It took me years to learn that I don't have to do everything and please everyone. I was over committed and double booked and … [Read more...]

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