A Celebration of Women presents....       WOMAN of ACTION - Laura Farago Taking Action !         WEIGHT LOSS SUGGESTIONS THAT WORKS       Water:            We recommend drinking at least half your body weight in ounces daily.  Drinking water keeps you hydrated, aides in proper digestion and metabolic function, combats fatigue throughout the day, among many other benefits.      Exercise:      We recommend exercising 5-6 times a week for at least 45 minutes.  Exercise is beneficial to … [Read more...]