If PMS ever needed a PR publicist I would be it! Since my early teens I have been dealing with this unwarranted condition. Back then of course I had no idea that PMS was NOT normal and just accepted it for what it was. But today I know better… Up to 85%- 90% of all women experience some premenstrual symptoms in their lifetime. So what is this thing we call PMS? PMS is short for pre-menstrual syndrome. It can include a list of a number of symptoms occurring 7-14 days prior to your … [Read more...]
Is PMS Destroying Your Life?
September 7, 2014 by Team Celebration
Filed Under: FEATURED, RECOVERY, SELF CARE, Uncategorized, WOMEN's HEALTH NEWS Tagged With: A Celebration of Women, acelebrationofwomen.org, acne, Almonds, anxiety, black beans, bloating, brazil nuts, broccoli, cramping, depression, estrogen, fatigue, fibrocystic breasts, girls, goat cheese, irritability, Is PMS Destroying Your Life?, kale, kefir, lack of coordination, mental fog, mood swings, moon cycle, navy beans, pre-menstral syndrome, pumpkin seeds, salmon, sesame seeds, spinach, sunflower seeds, sweet or salt cravings, swiss chard, swollen and painful breasts, tahini, women.
