Are you constantly juggling a thousand things and getting through the day feels like a race to the finish line? It’s probably time to slow down and create some balance. A close friend of mine conducted an informal online focus group on how women find balance in their lives. Here are some of my favorites responses: 1. "I give myself permission to say No. It took me years to learn that I don't have to do everything and please everyone. I was over committed and double booked and … [Read more...]