Self-care has always been an important skill to have. In fact, self-care for social workers is an actively taught and trained skill. This is due to the fact that self-care leads to better care for others. There are many ways to express self-care and one of them is through gratitude. As studies complied by the Case Western Reserve University show, gratitude leads to five major benefits. Those with a high level of gratitude have fewer health issues and feel more positively about the future. On … [Read more...]
Ideal City Breaks for Women in Europe
December 5, 2016 by
Regardless of whether you splash the cash on a non-stop shopping trip or treat yourself to a self-indulgent spa weekend, every girl deserves a city break every now and again. The rejuvenating powers of just a few days away can work wonders, and help banish the stresses of modern life. The only problem you might encounter is deciding where to go. But thankfully, the variety and diversity of Europe has something to suit all kinds of traveller. With this in mind, here are some ideal city break … [Read more...]
The Top 5 College Majors for Women
November 29, 2016 by
Have you ever wondered what the top college majors are for women, in particular? Well, the short list of five majors below will help you gain some insight into what most women are choosing as their career path. 1. Nursing Nursing is a vast field, with so many different types of nursing positions that can be filled. You can, for example, become an oncology nurse so you can work with cancer patients, or you can work in the maternity ward and help with newborn babies. From emergency room … [Read more...]
Tips for Moms Entering a Criminal Justice Career
November 28, 2016 by
To get off to a bright and exciting start to a new career in the criminal justice field, as an involved mother, you have to apply the skills that you learned in college toward your everyday life. For instance, creating a schedule that will enable you to work and still see your children regularly requires intensive problem solving skills. Look at your new career in the same manner as you would a new investigation. Your online criminal justice masters degree is much more valuable than you … [Read more...]
How to Ensure You Get All the Nutrients You Need in Your Diet
November 11, 2016 by
What you eat could serve as natural medicine for your body every day, or it could be toxic to your body. Eating unhealthy foods that are loaded with preservatives, artificial ingredients, fat, cholesterol, sugar, and salt will be detrimental to your overall health, while consuming foods that are packed with nutrients and that come from nature will help your body thrive. Continue reading to learn about the foods that you should be eating to ensure all of your nutritional requirements are met in … [Read more...]
Tracking gender statistics in pursuit of SDG 5
November 1, 2016 by
To deepen the understanding of the different challenges women and men face in today’s world, statisticians use disaggregated data and gender statistics to allow for a unique insight into gender issues. The 6th Global Forum on Gender Statistics, organized by UN DESA’s Statistics Division and Statistics Finland, focused on data and statistical methods for the follow-up and review of the Sustainable Development Goals (SDGs). It was an opportunity to take stock of progress towards the … [Read more...]
The Top Ways to Travel and Study at the Same Time
October 29, 2016 by
For many young people, choosing between getting a degree or traveling as much as possible can be a tough decision. However, there’s no need to actually choose between the two. If you’re hoping to gain a college degree but want to do so whilst you see the world, you’ll be glad to hear that there are many different ways in which you can do this. We’ve listed some of the best ways in which you can get a college education whilst traveling as much as possible at the same time. Online … [Read more...]
Top Career Advice and Tips for Women, from Women
October 21, 2016 by
For many women trying to reach the top, working twice as hard and showing higher qualifications is still necessary. While the market has changed a lot in recent years and we now (almost) have equal opportunities at the office for men and women, companies still favor men than women in many cases. The situation doesn’t mean you can’t climb the corporate ladder higher and faster though. In fact, having a bright and successful career is something you can achieve once you start applying the tips … [Read more...]
