Getting Your Music Out into the World – What You Need to Know

You may have decided that a career as a professional musician is the ideal option for you. But getting there is not always easy, since you need to work hard to get your music noticed and out into the world. This can be easier said than done, and it’s not uncommon for musicians to feel like they may have hit a point where there is nothing much else for them to do when it comes to reaching their music career goals. But whatever the situation that you are in, doing nothing will never get you … [Read more...]

The Growth Globally of Women as Entrepreneurs

Over the past twenty years or so, businesses which are owned and operated solely by women have dramatically increased in popularity. According to official reports, the rate of growth is at least 70% since 1997, with over nine million women-owned businesses operating in 2014 alone, an increase of almost a million new businesses when compared to the previous year. This significant growth pace, which has doubled in just three years and continues to see steady increases, has helped to generate over … [Read more...]

Here’s Why You Need Salt Tablets To Keep Hydrated

Do you find yourself constantly thirsty? Does your mouth get dry after drinking water? Are you experiencing muscle cramps or fatigue during physical activities even though you are well hydrated? Salt tablets might be the solution for you! What are salt tablets? Salt tablets are small, dissolvable tablets with electrolytes that help your body retain water. They not only help prevent dehydration but also muscle fatigue, which stops you from getting cramps during any kind of exercise. Salt … [Read more...]

Celebrating 100 Years with Anna Guérin – “The Poppy Lady from France”

In honor of Remembrance Day this November 11th, and with the greatest respect towards anyone who has written about this subject in the past, we celebrate the perpetuating existence of the Remembrance Poppy Day within the British Commonwealth countries (formerly ‘Empire’) should be credited to one person alone, Anna Guérin. Canadian John McCrea exists at the heart of every historical account as inspiration to Anna. The physician from Guelph, Ontario, wrote his historical poem ‘In Flanders … [Read more...]

International Day to End Violence against Women – 25 NOV

25 November marks the International Day to End Violence against Women, and the beginning of the 16 Days of Activism Against Gender Violence campaign. Since 1991, the campaign has brought together activists and organizations around the world to raise awareness and inspire actions. This year’s theme for the International Day for the Elimination of Violence against Women is “Orange the World: Fund, Respond, Prevent, Collect!”. Orange the World: Fund, Respond, Prevent, Collect! As … [Read more...]

11 Quick Facts about Remembrance Day

1. Remembrance Day was first observed in 1919 throughout the British Commonwealth. It was originally called “Armistice Day” to commemorate armistice agreement that ended the First World War on Monday, November 11, 1918, at 11 a.m.—on the eleventh hour of the eleventh day of the eleventh month. It is common practice to observe two minutes of silence in honor of all our fallen at 11 a.m. every November 11. 2. From 1921 to 1930, Armistice Day was held on the Monday of the week in which … [Read more...]

DIWALI – Celebrated Globally

Diwali (also spelled Devali in certain regions) or Deepavali, popularly known as the "festival of lights," is a five day festival which starts on Dhanteras, celebrated on thirteenth lunar day of Krishna paksha (dark fortnight) of the Hindu calendar month Ashwin and ends on Bhaubeej, celebrated on second lunar day of Shukla paksha (bright fortnight) of the Hindu calendar month Kartik. In the Gregorian calendar, Diwali falls between mid-October and mid-November. Diwali is an official holiday in … [Read more...]

Child & Adolescent Psychiatry Redefined, Nov 6/7 *ONLINE

We are facing an unprecedented crisis of mental illness in today’s children and teens. The current poly-pharmacy model in psychiatry is not working. We desperately need more effective, functional medicine solutions and more practitioners equipped with these tools. The time to act is now and we need your help. Join us for a groundbreaking, two-day event on November 6-7, featuring six renowned clinical experts in taking an integrative and functional medicine approach to the mental health … [Read more...]

The Knowing of Your Inner Self

The 'Inner Self' is defined as: a person's true or internal mind, soul, or nature. The definition of inner self in the dictionary is a person's true or internal mind, soul, or nature. It is a quest to find your inner self and your own uniqueness. Your self is your sense of who you are, deep down — your identity. When you let someone else know you well, you reveal your true self to them. Psychologists also study the development of the self, or the beginning of self-awareness, in children. Self … [Read more...]

Top Tips to Gain Confidence in Your Appearance

Although you are much more than your looks, it can be difficult to feel confident in yourself when you have issues with your body image and self-esteem. Then, if you are starting to feel down whenever you look in the mirror, and this is impacting your ability to thrive at work, and home and your ability to sustain good mental health, here are some tips to boost your confidence in your appearance. 1. Get Tattoos Removed One of the reasons that you might feel less than confident when it … [Read more...]

How to Completely Detox Your Life

Modern life can be overwhelming and stressful. We live in a world of processed food, social media, climate change, and air pollution. All things considered, it’s not surprising that our bodies and minds feel overworked and in need of a reboot. So, instead of sticking to just one New Year’s Resolution this January, how about making twelve? It may sound daunting, but by tackling just one of these resolutions every month, you could completely detox your life in 2018. Here are some ideas to get … [Read more...]

Indigenous leader, Ms. Celia Umenza Velasco

Statement by Ms. Celia Umenza Velasco at the UN Security Council Open Debate on Women, Peace and Security This statement was made by Ms. Celia Umenza Velasco, Indigenous leader, Legal Coordinator for the Indigenous Reservation of Tacueyó and member of ACIN (Association of Indigenous Councils of the North of Cauca), and on behalf of the NGO Working Group on Women, Peace and Security at the United Nations Security Council Open Debate on Women, Peace and Security. October 21, 2021. "Madam … [Read more...]

10 Tips For Growing Your YouTube Channel

The best way to develop your business is through YouTube. It may also be a wonderful method for self-expression. However, if you want your channel to flourish, you must put in some effort. Here are 10 strategies for expanding your YouTube channel and gaining more subscribers! Encourage Comments and Feedback This is a very important point. Using end screens, for example, to urge people to leave comments, ask questions, or share your material with their friends might be another fantastic … [Read more...]

Road to Dignity by 2030 Revisited

“[We] have an historic opportunity and duty to act, boldly, vigorously and expeditiously, to turn reality into a life of dignity for all, leaving no one behind” In an informal briefing to the 193-Member Assembly on 4 December 2014, the UN chief presented his synthesis report, The Road to Dignity by 2030: Ending Poverty, Transforming All Lives and Protecting the Planet, alongside the President of the General Assembly, Sam Kutesa who also addressed delegates, describing the process of … [Read more...]

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