How To Cope If An Accident Turns Your Life Upside Down

Accidents are unfortunate events that can turn a persons’ life upside down in a mere matter of minutes, causing major injury, stress and upset that can take months or even years to deal with and resolve. If an accident has recently turned your life upside down, then you may be dealing with a range of conflicting emotions and concerns that are all impacting your recovery time and healing process, such as what will happen you are unable to work. You may be asking who will pay the medical bills, or … [Read more...]

WOMEN in RECOVERY – Tips to prevent emotional stress

10 Tips to prevent emotional stress When stress is at its peak, it’s hard to stop and regroup. Try to prevent stress and depression in the first place, especially if celebrations of any kind, holidays and now the famous 'the New Year' challenge have taken an emotional toll on you. Acknowledge your feelings. If someone close to you has recently died or you can’t be with loved ones, realize that it’s normal to feel sadness and grief. It’s OK to take time to cry or express your feelings. You … [Read more...]

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