If you’re a smoker wanting to give up, you don’t need to be told that it’s going to be tough – you probably already know that. But quitting could be the best thing you ever do, helping to improve your health and wellbeing – and putting the habit behind you for good. So, where do you start? What do you do when you get cravings? Who can support you? All questions you’re likely to have swirling around your head. Here are some tips to help set you on the path to a smoke-free life. Don’t be … [Read more...]
Five self-help tips to quit smoking
October 18, 2017 by Team Celebration
Filed Under: Contributors, EDUCATION, RECOVERY, SELF CARE, WOMEN's HEALTH NEWS Tagged With: cigarettes, e-cigarettes, Five self-help tips to quit smoking, quit smoking, quit smoking tips, smoking, stop smoking, vape, women quit smoking
Why You Need Moderation in Your Life
September 4, 2017 by Team Celebration
Living in excess is detrimental to anyone’s health. Our daily habits affect our lives in ways that affect us later on. You don’t want your poor habits to ruin your skin, cause premature aging, and to cause your body to fail on you. You want to live as long a life as you can. To live the best life you can, you need to start cutting back on many common everyday habits. Moderation is key, and here are the top habits to cut back on: 1. Drink Less Drinking is hard on your heart, your … [Read more...]
Filed Under: Contributors, PSYCHOLOGY, RECOVERY, RELATIONSHIPS, SELF CARE, Uncategorized, WOMEN's HEALTH NEWS Tagged With: A Celebration of Women, acelebrationofwomen.org, alcohol abuse, alcohol binging, coffee addiction, consume less caffeine, consume less dairy, curb your drinking, e-juice solutions, eat less sugar, modern, modern women, modernization, modernize your life, over drinking, over smoking, quit smoking, SMOKERS, Why You Need Moderation in Your Life, woman, women quit smoking, women.
