“Angels fly because they take themselves lightly ...” Anxiety - Dealing with our Shame To recover from excessive anxiety means dealing with our shame. Carla had some help in getting over her fear of skiing. But neither her husband nor the ski instructor could have forced her to keep on trying. They could offer information, encouragement and support, but she had to do the work. The turning point for her wasn't the lessons. It was the moment when, in spite of her fear and her … [Read more...]
WOMEN in RECOVERY – Soul Searching
March 24, 2012 by
The Examined Life "A penetrating examination of one's motives, convictions, and attitudes." SUGGESTED READING Feel the fear and Do It Anyway - Susan Jeffers. This book guides you through identifying your fears, and overcoming them. It's not about major phobias, but subtle fears and personality quirks that we may not even be aware of. A most useful, easy to follow, practice guide. SUSAN: http://www.susanjeffers.com/home/detailtemplate.cfm?catID=2234 … [Read more...]
