Heal from the Inside-Out,  You are what You EAT ...     7 FOODS that will LOWER BLOOD SUGAR LEVELS, increasing Balance. Nuts - A lot of people claim that nuts contain large quantities of fats. But these fats will only benefit the health of the person. This will help in reducing the sensitivity of the body towards insulin. This means that the insulin which is being injected into the body will help in lowering the blood sugar levels of the person. The fat which can be … [Read more...]