Yes, You CAN! Surprise! This is really a story about how much I suck at running :) (Don’t worry, we’ll get around to the fearlessness thing in just a minute, but first things first … ) I’ve always wanted to be a runner. Or maybe I’ve just always wanted to be thinner and was enticed by the fantasy of one day jogging happily (sexily?) around my neighborhood park in shorts and a sports bra. Either way for most of my life, I’ve longed to be part of the elusive and illustrious club of … [Read more...]
Courage is not the absence of Fear, WOMEN in RECOVERY
February 16, 2013 by
Courage of Conviction 4 KEYS to Developing Your Courage Courage is not the absence of fear. It is the strength to be who and what you are-- despite the fear! Here are steps we can take to develop courage and let go of the fears that stop us from achieving our goals. 1. Recognize the fear. Don’t make excuses and call it something else. You cannot overcome or move through your fear if you don’t recognize it as such. You can blame someone else, you can call it impossible or you … [Read more...]
