Beautiful Energizing Meditation‏, the Silva Method

AMANDA GOLDSTON, a long-time friend,

has the following MEDITATION

to Share with the Women of our World!

I have just listened to a really lovely meditation, that I would like to share with you – the good news is that it is free.

I love to meditate and have created quite a few of my own meditations. I love to listen to other people’s as well, as sometimes they can give me a different perspective on life.

I have been listening to “Silva Centering Exercise” by Laura Silva, which is the flagship meditation of the Silva Life System.

Welcome to Silva International


It is really gorgeous. It is a deep meditation to completely relax mind, body and spirit.
There is a part of it which states that you will feel as if you have been meditating for an hour,
when in fact it is only 30 seconds and this gives your body the equivalent of a good night’s sleep.

I felt totally energized and full of good ideas for new products and services.

The Silva Life system has been used by over 6 million people around the world.

You can access a free 6 part online course.

The Silva Centering exercise is the first meditation that you are introduced to as part of that free course and it is really brilliant.

Highly recommended.

Please enjoy.

With abundant blessings.

Amanda Goldston

Goldston Group, 29 Victoria Road, Tamworth, Staffordshire B79 7HU, UNITED KINGDOM

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