How to Get Unstuck From Any Problem There is a lesson in every problem. Problems are not to break us; they are there to make us strong. Look for them and learn from them. A lot of us stay stuck in the problem and ask ourselves, "Why me?" Asking, "Why me?" is a waste of time! Get rid of the "why" question. It only makes you defend your position. Defending a position that got us in the problem in the first place doesn't make a lot of sense to me. Our first knee-jerk reaction is … [Read more...]
“Do I FEEL or AM I actually stuck and powerless?”
September 6, 2013 by
How many times have you felt stuck in your recovery or in other areas of your life? Have you ever felt powerless against your eating disorder or powerless in areas of your life making you want your eating disorder even more? These two states of being are extremely powerful forces in one’s recovery, and in life as a whole. You can either allow them to debilitate you, or help move you to a better place. In the past month or so, I have felt these two states of being particularly … [Read more...]
