The Eight Limbs of Yoga Yoga is an ancient spiritual technology, with a precise series of steps and methodologies – and it doesn’t have much to do with the yoga that is currently so popular. Yoga means Union in Sanskrit – Union With God. In one sense, a yoga is a technique. The yoga which is commonly and popularly practiced is technically called hatha yoga - the yoga of the body. It is an excellent technique for keeping the body flexible and healthy… but real yoga is the yoga … [Read more...]
Laughter Yoga
December 22, 2010 by
A Celebration of Women has found yet another therapy that could help in the recovery of the Women of our World. With the holidays upon us, we will need all the help we can get; during this time of commercial push, family gatherings, extra meal preparations, added expenses, the 'perfect' Gift, add cocktails and more......a perfect mix for potential STRESS. Childlike Playfulness has always been recognized as one of the blessings in a spiritual recovery, regardless of the cause for the need to … [Read more...]
