Get in Shape and Lose the Self-Blame There are times when OCD is a detriment, and then there are times when it works to my advantage. Years of social and environmental conditioning contributed to the fact that I see most things as black or white. This drives some people insane; sometimes it drives me pretty nuts, too. However, there are the times when this works in my favor—namely, any time I need to make a decision of any type. There are only two ways for me; either I do something all the … [Read more...]