The Exercise Mistake Which Makes You Age Faster What I am going to share with you in this article most likely will fly in the face of nearly everything you have been taught about exercise and nutrition. It is a radically new concept that is first being introduced to you on Dr. Mercola's site. It's a slap in the face of everything you know or have been taught in this area. Nearly every expert will tell you that your fitness goal is to build muscle and lose fat. But I'm here to tell you … [Read more...]