Seasonal affective disorder (SAD) December Is Seasonal Depression Awareness Month Seasonal affective disorder (SAD), also known as winter depression, winter blues, summer depression, summer blues, or seasonal depression, is a mood disorder in which people who have normal mental health throughout most of the year experience depressive symptoms in the winter or summer, spring or autumn year after year. In the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV), SAD is not a … [Read more...]
Thriving through SADS – December is Awareness Month
December 1, 2024 by Team Celebration
Filed Under: FEATURED, SELF CARE Tagged With: A Celebration of Women, antidepressant medication, anxiety, bright lights, CBT, cognitive-behavioral therapy, craving for carbs, decreased appetite, decreased sex drive, depression, difficulty waking up in the morning, feelings, insomnia, ionized-air administration, irritability, is a mood disorder, light therapy with sunlight, meditation, morning sickness, or seasonal depression, OT, over eat, pessimistic feelings of hopelessness, Prosac, sadness, social withdrawal, SSRI, SUICIDE, summer blues, summer depression, symptoms of classic depression, Take Action, tendency to oversleep, weight gain, weight loss, winter blahs, winter blues, winter depression, winter health, winter health issues, women and depression, women taking action, women's health issues, women.
